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Crispy Baked Chicken Tenders Schnitzel
Treat yourself to a delicious and easy-to-cook alternative to traditional chicken schnitzel. Our Crispy Baked Chicken Tenders Schnitzel is made with tender pieces of chicken coated in flavorful panko breadcrumbs and baked to perfection, ensuring a juicy interior with a satisfying crunch.
2
35 min
TOTAL TIME
283
CALORIES
$1.97
PER SERVING
SAVE
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Ingredients
Directions
11 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Preheat oven to 400°F
2
Lightly season both sides of the chicken tenders with salt and black pepper.
3
Place the flour, egg, and panko breadcrumbs in 3 separate shallow bowls.
4
Add garlic powder to the panko breadcrumbs and mix to combine.
5
Dip the chicken tenders first in the flour, then the eggs, and finally the panko breadcrumbs, coating both sides and all edges at each stage.
6
Gently shake off excess breadcrumbs.
7
Line a baking sheet with aluminum foil, and place a wire cooling rack on top. Spray the cooling rack with non-stick cooking spray.
8
Arrange the coated chicken tenders on the prepared wire rack, and spray the tops with non-stick cooking spray.
9
Bake for 18-20 minutes, or until the chicken is cooked through and the coating is golden brown.
10
Top with chopped parsley and serve with lemon wedges for squeezing over the schnitzels.
11
Serve immediately.
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Health Info
Macros
24g
CARBS
5g
FAT
33g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
WHEAT
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Frequently Asked Questions
Why do my breaded chicken strips come out soggy?
Should I defrost frozen breaded chicken strips before cooking them?
Can I refry breaded chicken strips that have gone soft?
Are breaded chicken strips healthy?
Can I bake breaded chicken strips instead of frying them?
Why are my breaded chicken strips dry inside?
What type of dipping sauces go well with breaded chicken strips?
How can I add flavor to breaded chicken strips?
Can I use breaded chicken strips in sandwiches and salads?
Should I turn the chicken strips while baking?
