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Crisp Asian-style Cucumber and Carrot Tangy Salad

A refreshingly crunchy salad featuring spiralized cucumbers and carrots. The veggies are tossed in a tangy mixture of sesame, honey, lime, and a hint of spice, giving your palate an umami, sweet, and sour delight. It's the perfect light side dish for any meal or enjoyable on its own.
5
30 min
TOTAL TIME
75
CALORIES
$0.69
PER SERVING
Crisp Asian-style Cucumber and Carrot Tangy Salad
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Ingredients
SALAD
4 SERVINGS
Scallion
1 whole scallion
sliced
Fresh Cilantro
2 tbsp fresh cilantro
chopped
Carrots
2 large carrots
spiralized
Seedless Cucumbers
2 whole seedless cucumbers
spiralized
Kosher Salt
1 tsp kosher salt
DRESSING
Toasted Sesame Oil
1 tsp toasted sesame oil
Toasted Sesame Seeds
1 tbsp toasted sesame seeds
Red Pepper Flakes
1 pinch red pepper flakes
Honey
2 tbsp honey
Fresh Lime Juice
1 tbsp fresh lime juice
Rice Vinegar
2 tbsp rice vinegar
Directions
SALAD
20 min
PREP TIME
10 min
COOK TIME
30 min
TOTAL TIME
1
Spiralize the chilled seedless or hothouse cucumbers and large carrots using a spiralizer.
2
Place the spiralized cucumber into a colander, sprinkle with the kosher salt, and let it drain for 20 minutes to get rid of excess water.
DRESSING
3
Meanwhile, in a small bowl, combine the rice vinegar, fresh lime juice, honey, toasted sesame oil, red pepper flakes, and toasted sesame seeds. Stir until well mixed.
SALAD
4
After the cucumber has drained, pat it dry using paper towels and transfer them to a large bowl.
5
Add the spiralized carrots and pour the dressing over top. Toss the salad to ensure all the vegetables are coated.
6
Finish the salad by garnishing with sliced scallions and chopped fresh cilantro before serving.
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Health Info
Macros
13g
CARBS
2g
FAT
1g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What ingredients do I need to make a carrot salad?
How do I select the best carrots for the salad?
Do I need any special equipment to make carrot salad?
Can I make any substitutions for mayonnaise?
Can I adjust the consistency of the salad?
What is the best way to prevent common mistakes when making carrot salad?
How long can I store carrot salad in the fridge?
Can I make carrot salad ahead of time for meal prep?