Name: Creamy Lemon Chicken + Asparagus
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 pound asparagus stalks trimmed; 2 teaspoons Italian Seasoning; ½ tsp onion powder; 1/3 cup grated Parmesan; ¼ cup parmesan; salt and fresh ground pepper to taste; 1 whole lemon; 3 cloves garlic minced; 1 tsp paprika; ¼ cup chicken stock; ¼ cup Parsley; 4 boneless skinless chicken breasts; 1 lemon; 3/4 cup heavy cream; 1 tablespoon butter; 1 1/2 tablespoon extra virgin olive oil; 1 yellow onion sliced

Lemon Chicken

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How can I make Lemon Chicken gluten-free?

creamy lemon chicken and asparagus is a skillet chicken with a creamy pan sauce that offers the saltiness of parmesan, the tanginess of lemon, and a whole lot of creaminess. Served with asparagus, this is a complete one-pot meal. 

Milk

Gluten Free

Mediterranean

Low Carb

Fresh Vegetables

gram

asparagus

Seasonings

italian seasoning

onion powder

Cheese

grated parmesan cheese

parmesan cheese

Salt & Pepper

Fresh Fruit

lemon

garlic

paprika

Stocks & Broths

milliliter

chicken stock

fresh parsley

Poultry

chicken breast

Creams & Creamers

heavy cream

Butter & Margarine

butter

Oils

extra virgin olive oil

yellow onion

Lactose

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Protein

Calories

Water

Vitamin C

Cholesterol

Vitamin K

Trans fatty acids

Calories from Fat

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Creamy Lemon Chicken + Asparagus

Produce

Baking Goods

Dairy

Meal

Meat & Seafood

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