Name: Creamy Dairy Free Butternut Squash Soup.
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 teaspoon dried ginger; 1/4 teaspoon pepper; pepitas; 3 pounds butternut squash; 1 Tablespoon orange juice; 2 tablespoons vegan buttery spread; 1 small onion; sunflower seeds; 2 garlic cloves; 1 1/2 teaspoons sea salt; 4 cups vegetable broth

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

A rich and creamy butternut squash soup that is gluten free, vegan, and perfect for fall.

Wheat

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

ground ginger

pepper

Other Bread

pita bread

Fresh Vegetables

butternut squash

Juice

milliliter

orange juice

Butter & Margarine

vegan butter

onion

Nuts Seeds & Mixes

sunflower seeds

garlic

sea salt

Stocks & Broths

vegetable broth

Folic Acid (B9)

Vitamins

Lutein+zeaxanthin

Protein

Total monounsaturated fatty acids

Saturated Fat

Calories

Water

Total polyunsaturated fatty acids

Vitamin A

Choline

Vitamin E

Zinc

Minerals

Sodium

Potassium

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Alpha-carotene

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lycopene

Beta-cryptoxanthin

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Slow Cooker Butternut Squash Soup Recipe by Tasty

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Creamy Dairy Free Butternut Squash Soup.

Baking Goods

Bakery

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Dairy

Snacks

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