Name: Ginger Turmeric Butternut Squash Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 onion; 1 tablespoon coconut oil; roasted squash or pumpkin seeds and fresh cilantro; 1 heaping teaspoon turmeric; salt and pepper; 2 tablespoons chopped fresh ginger; 1 large butternut squash; 2 cups chicken or vegetable stock; 1 can coconut milk

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

This Ginger Turmeric Butternut Squash Soup is full of healing, healthy ingredients- it's warm, deliciously bright, vegan, low carb, Paleo, and Whole30 compliant!

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

onion

Oils

milliliter

coconut oil

squash

Seasonings

ground turmeric

Salt & Pepper

fresh ginger

butternut squash

Stocks & Broths

chicken stock

Canned & Dry Milk

canned unsweetened coconut milk

Trans fatty acids

Cholesterol

Potassium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Saturated Fat

Dietary Folate Equivalents

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Zinc

Sodium

Vitamin B6

Protein

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Riboflavin (B2)

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Vitamin E

Choline

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Velvety Butternut Squash Soup with Seasoned Chickpeas

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Roasted Butternut Squash Soup

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Roasted Butternut Squash Soup is a cold-weather staple! We love this silky butternut soup served with spicy roasted chickpeas for extra flavor. Vegan, Vegetarian, and T-Rex toppings available, so there's something for everyone! Recipe yields approx. 4 bowls or 6-7 cups of soup.

This Creamy One Pot Butternut Squash Soup is so easy to make and it's the perfect comforting soup for fall! And it's healthy, dairy-free, and vegan too!

Creamy One Pot Butternut Squash Soup

Roasted Butternut Squash Soup with Rosemary and Ginger is hearty, Vegan, gluten free, low calorie and low fat soup. It's a great, healthy fall soup to warm you up!

Roasted Butternut Squash Soup with Rosemary and Ginger

A simple, healthy recipe for Butternut Squash Apple Soup with Parmesan Croutons. Rich, comforting and filled with warm flavors. Easy to freeze and reheat!

Butternut Squash Apple Soup

Ginger Turmeric Butternut Squash Soup

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Baking Goods

Meal

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