Name: Creamy One Pot Butternut Squash Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 3/4 cup coconut milk; 1/2 teaspoon fresh or dried thyme leaves, finely chopped; 2 teaspoons grated fresh ginger; 4 cups vegetable stock; fresh thyme sprigs, coconut cream for garnish; 1 medium butternut squash, peeled and cut into 1-inch cubes; 1 medium onion, diced; 3 cloves garlic, minced; 1/4 teaspoon white pepper; 3/4 teaspoon sea salt; 1 tablespoon olive oil

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

This Creamy One Pot Butternut Squash Soup is so easy to make and it's the perfect comforting soup for fall! And it's healthy, dairy-free, and vegan too!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Non Dairy Milk

milliliter

coconut milk

Fresh Vegetables

gram

fresh thyme

fresh ginger

Stocks & Broths

vegetable stock

butternut squash

onion

garlic

Seasonings

white pepper

sea salt

Oils

olive oil

Manganese

Minerals

Copper

Choline

Vitamins

Added Sugar

Sugar

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Calories

Lutein+zeaxanthin

Carbohydrates

Dietary Fiber

Protein

Water

Vitamin E

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Potassium

Iron

Calcium

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Zinc

Phosphorus

Magnesium

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Velvety Butternut Squash Soup with Seasoned Chickpeas

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Ginger Turmeric Butternut Squash Soup

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Slow Cooker Butternut Squash Soup Recipe by Tasty

Roasted Butternut Squash Soup with Rosemary and Ginger is hearty, Vegan, gluten free, low calorie and low fat soup. It's a great, healthy fall soup to warm you up!

Roasted Butternut Squash Soup with Rosemary and Ginger

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Rice, Lentil, and Butternut Squash Soup

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Creamy One Pot Butternut Squash Soup

Dairy

Produce

Meal

Baking Goods

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