Name: Chicken Chow Mein
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 tablespoon sugar; 1 cup chopped cabbage; 1 tablespoon corn starch; ¼ teaspoon crushed red pepper flakes; 4 green onions; ½ cup shredded carrots; ¼ cup soy sauce; 1 tablespoon minced garlic; ½ cup water; ¼ cup oyster sauce; 1 pound chicken breasts; 2 tablespoons sesame oil; 2 packages chow mein noodles; 4 tablespoons sesame oil

Chicken Chow Mein

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Oodles of noodles, veggies, and a terrifically tasty, slightly sweet, slightly spicy sauce come together in a flash in this easy, one-pot chicken chow mein meal.

Soybeans

Crustacean Shellfish

Wheat

Lactose Free

Sugars & Sweeteners

gram

sugar

Fresh Vegetables

green cabbage

Flour & Meal

cornstarch

Seasonings

red pepper flakes

green onion

shredded carrots

Sauces

milliliter

soy sauce

minced garlic

Water

water

oyster sauce

Poultry

chicken breast

Oils

sesame oil

Pastas & Noodles

chow mein noodle

Cholesterol

Trans fatty acids

Folic Acid (B9)

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Calories

Selenium

Minerals

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

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Easy 30 Minute Chicken Chow Mein

Baking Goods

Produce

Condiment & Toppings

Beverages

Meat & Seafood

Pasta, Sauces, Grain

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