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Quick and Flavorful Chicken Chow Mein with Zucchini Noodles

This 30-minute chicken chow mein features tender chicken, zucchini noodles, and garden-fresh vegetables, all coated in a mouthwatering savory sauce. Say goodbye to takeout and enjoy this homemade delight!
25 min
TOTAL TIME
638
CALORIES
$3.52
PER SERVING
Quick and Flavorful Chicken Chow Mein with Zucchini Noodles
Ingredients
15 INGREDIENTS
5 SERVINGS
Zucchini
1 small zucchini
spiralized
Green Onions
green onions
thinly sliced for garnish
Chow Mein Stir-fry Noodles
2 packages chow mein stir-fry noodles
Vegetable Oil
3 tbsp vegetable oil
Celery
2/3 cup celery
chopped
Minced Garlic
1 1/2 tsp minced garlic
Low Sodium Soy Sauce
4 tbsp low sodium soy sauce
Brown Sugar
1 1/2 tbsp brown sugar
Boneless Skinless Chicken Breasts
1 lb boneless skinless chicken breasts
cut into bite-sized pieces
Julienned Carrots
3/4 cup julienned carrots
Green Cabbage
2 cups green cabbage
chopped
Fresh Ginger
1 tsp fresh ginger
grated
Sliced Water Chestnuts
8 oz sliced water chestnuts
optional
Chopped Onion
1 cup chopped onion
Pepper
1/2 tsp pepper
Directions
10 STEPS
15 min
PREP TIME
10 min
COOK TIME
25 min
TOTAL TIME
1
Cook chow mein noodles according to package instructions. Rinse in cold water and set aside.
2
In a small bowl, whisk together soy sauce, brown sugar, and freshly cracked pepper. Set the sauce aside.
3
Heat vegetable oil in a large skillet over high heat. Add chopped onion and cook for a minute or until softened.
4
Add minced garlic and grated ginger, cooking for 20 seconds, stirring constantly to avoid burning.
5
Stir in the bite-sized chicken pieces and cook until lightly browned on both sides.
6
Add chopped celery, julienned carrots, chopped green cabbage, and optional water chestnuts to the skillet.
7
Cook the vegetables, stirring frequently, until they are crisp-tender and the cabbage is wilted.
8
Add the cooked noodles, spiralized zucchini, and prepared sauce to the skillet.
9
Toss everything together, cooking for an additional 1-2 minutes to ensure the ingredients are well-coated with the sauce.
10
Serve immediately, garnished with thinly sliced green onions.
Health Info
Macros
62g
CARBS
32g
FAT
29g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
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