Name: Chicken Broccoli Casserole with Cauliflower Cream (low carb)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 cups cauliflower florets; ¼ teaspoon garlic powder; 2 tablespoons olive oil; ¼ teaspoon onion powder; ¼ teaspoon of salt; 3 cups broccoli florets; ½ cup cheddar cheese, shredded; 1½ cups chicken breasts (cooked and chopped); ⅛ teaspoon of pepper; 2 tablespoons nutritional yeast

Chicken Broccoli Casserole

What ingredients do I need to make Chicken Broccoli Casserole?

Can I use frozen broccoli for this recipe?

How should I cook the chicken before adding it to the casserole?

What can I use instead of cream of mushroom soup?

How can I prevent the casserole from being too runny or dry?

This low carb chicken broccoli casserole uses a cauliflower cream sauce for a healthier dish. If you are looking for low carb chicken recipes this chicken casserole has only 5.4g net carbs per serving.

Milk

Gluten Free

Mediterranean

Low Carb

Fresh Vegetables

gram

cauliflower florets

Seasonings

garlic powder

Oils

milliliter

olive oil

onion powder

salt

broccoli florets

Cheese

cheddar cheese

Poultry

chicken breast

black pepper

nutritional yeast

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

Protein

Calories

Vitamin A

Vitamins

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Riboflavin (B2)

Vitamin B6

Vitamin E

Iron

Calcium

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-carotene

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Cholesterol

Trans fatty acids

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin K

Lactose

Niacin (B3)

Thiamin (B1)

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Chicken Broccoli Casserole with Cauliflower Cream (low carb)

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Chicken Broccoli Casserole with Cauliflower Cream (low carb)

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