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Cheesy Turkey and Quinoa Stuffed Bell Peppers
Enjoy a delightful, nutritious twist to your regular dinner menu with these cheesy turkey and quinoa stuffed bell peppers that are gluten-free and packed with flavors.
1
55 min
TOTAL TIME
716
CALORIES
$4.09
PER SERVING
Ingredients
12 INGREDIENTS
6 SERVINGS
1 tbsp olive oil
2 cups cooked quinoa
1 small onion
diced
6 large bell pepper
any color
1 lb ground turkey
93% lean
2 cloves garlic
minced
24 oz marinara sauce
2 tsp italian seasoning
1 tsp salt
1/2 tsp smoked paprika
1 1/2 cups cheddar cheese
shredded
1/2 tsp black pepper
Directions
10 STEPS
20 min
PREP TIME
35 min
COOK TIME
55 min
TOTAL TIME
1
Preheat oven to 350 degrees Fahrenheit.
2
Wash and cut off the tops of the bell peppers, remove the seeds, trim the bottoms to help them sit flat, and discard the stems.
3
In a large skillet, heat the olive oil over medium heat, then add the minced garlic and diced onion, saute until tender.
4
Add the ground turkey to the skillet and cook until browned and thoroughly cooked.
5
Stir in the marinara sauce, cooked quinoa, Italian seasoning, salt, black pepper, smoked paprika, and 1/2 cup of shredded cheddar cheese.
6
Fill the bell peppers evenly with the turkey and quinoa mixture.
7
Place the filled bell peppers in a lightly greased 10-inch cast-iron skillet or baking dish.
8
Bake uncovered for 25 to 30 minutes.
9
Remove from the oven and top each pepper with the remaining shredded cheddar cheese.
10
Return the stuffed peppers to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.
Health Info
Macros
58g
CARBS
33g
FAT
41g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
Do peppers need to be cooked before stuffing?
How long does it take to soften peppers in the oven?
Can Stuffed Peppers be Made in a Crockpot?
What kind of rice is best for stuffed peppers?
How do you store and reheat leftover stuffed peppers?
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