Name: Carrot and Sunflower Seed Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ cup of scallions, chopped; ½ teaspoon ground black pepper; 1 tablespoon honey; 1 teaspoon plus pinch of salt; 2 tablespoons olive oil; ½ cup fresh squeezed lemon juice; 8 medium carrots, grated; 1 cup raw sunflower seeds

Carrot Salad

What ingredients do I need to make a carrot salad?

How do I select the best carrots for the salad?

Do I need any special equipment to make carrot salad?

Can I make any substitutions for mayonnaise?

Can I adjust the consistency of the salad?

What is the best way to prevent common mistakes when making carrot salad?

How long can I store carrot salad in the fridge?

Can I make carrot salad ahead of time for meal prep?

A simple, fresh and gratifying salad with some crunch. Shredded carrots, roasted sunflower seeds and lemon juice: everyday ingredients, but unique when combined.
Adapted from Breakfast, Lunch, Tea: The Many Little Meals of Rose Bakery

Gluten Free

Lactose Free

Paleo

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

green onion

Seasonings

black pepper

Honey

milliliter

honey

salt

Oils

olive oil

Juice

lemon juice

carrot

Nuts Seeds & Mixes

sunflower seeds

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Vitamin A

Vitamin K

Beta-cryptoxanthin

Water

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Citrus-Kissed Carrot and Avocado Salad with Yogurt and Seeds

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Korean Carrot Salad 

Beet Carrot Apple Salad will make your tastebuds dance with flavor. The sweet carrot & apple balance out the earthy beets. Simply tasty, paleo, and gluten-free. Learn how!

Beet Carrot Apple Salad Recipe

Quick and easy side dishes don't come any more delicious than this French classic!

French Carrot Salad

The fresh and bold flavours of this salad make for an addicting dish you'll want to make again and again. Published with permission from the cookbook 'Date Night In' by Ashley Rodriguez. 

Carrot Salad with Cilantro and Cinnamon

In Morocco, many salads begin with lightly steamed vegetables. When hot veggies meet spices and oils, wonderful things happen. Forget about dressing on your vegetables, this dressing is in the vegetables.

Moroccan Carrot Salad

 The flavors of the garlic and coriander give this shredded carrot salad such a wonderful flavor. It's almost hard to believe its this healthy.

Shredded Carrot Salad

Carrot and Sunflower Seed Salad

Produce

Baking Goods

Condiment & Toppings

Beverages

Snacks

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