Name: Caramelized Spicy Garlic Grilled Flank Steak
Prep time: 120 min
Cook time: 8 min
Total time: 128 min
Ingredients: Salt and pepper to season steak; 2 teaspoons cumin; 2 teaspoons paprika; 6 cloves garlic, minced; 1/2 teaspoon crushed red pepper flakes; 1.5 pounds flank steak; 2 tablespoons brown sugar; 3 tablespoons apple cider vinegar; 2 teaspoons chili powder; 1.5 tablespoons soy sauce; Avocado oil for grilling

Flank Steak Dish

Is it necessary to marinate before cooking?

What is the best method to cook flank steak?

How long do I need to marinate the steak?

What should be the internal temperature of a perfectly cooked flank steak?

What kind of marinade should I use for flank steak?

Can I use a slow cooker for cooking flank steak?

The Caramelized Spicy Garlic Grilled Flank Steak is a feast for your taste buds. This tantalizing mix of sweet, spicy, and umami gets its flavor from a sweet and spicy marinade, resulted in a moreish and tender steak meal. It's simple enough for a weeknight dinner but sophisticated enough for a dinner party too. Serve with grilled vegetables or a fresh roasted potato side for a complete meal.

Soybeans

Wheat

Seasonings

gram

Salt & Pepper

ground cumin

paprika

Fresh Vegetables

garlic

red pepper flakes

Red Meat

flank steak

Sugars & Sweeteners

brown sugar

Vinegar

milliliter

apple cider vinegar

chili powder

Sauces

soy sauce

Oils

avocado oil

Cholesterol

Carbohydrates

Selenium

Minerals

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Iodine

Water

Calories

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Copper

Sodium

Zinc

Manganese

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Enjoy a tender and flavorful bistro-style garlic butter flank steak with this easy oven-cooked recipe. Perfect for impressing guests or enjoying a delicious meal with your loved ones.

Savory Garlic Butter Flank Steak

Capture the essence of summer with this marinated flank steak accompanied by a zesty tomato salsa. The unique combination of savory steak and refreshing tomato salsa make this the perfect meal to share with friends as you gather around the grill.

Marinated Flank Steak with Zesty Tomato Salsa

This quick yet elegant dish couples juicy flank steak with flavorful white beans and sweet roasted broccolini. Drizzled over with a savory garlic-rosemary infused oil and a squeeze of fresh lemon for an added burst of tanginess, this delectable dinner is perfect for a cozy weeknight meal or for hosting a small gathering. The succulent, fragrant Tuscan-style steak paired with hearty sides will have everyone marvel at your culinary expertise."

Tuscan-Style Flank Steak with White Beans and Roasted Broccolini

Juicy flank steak marinated twice in a zesty lemon-garlic mixture that balances tangy citrus with a savory hint of herbs. The first marinade tenderizes the steak while the second enhances the grilled flavor, resulting in a mouthwatering dish sure to impress.

Luscious Lemon-Garlic Flank Steak

The tantalizing fusion of garlic, rosemary, thyme, and oregano infuses the succulent flank steak, which is grilled to perfection. Garnished with a fresh and vibrant salsa made from sweet corn, creamy avocado, and zesty lime, every bite is a burst of flavor in this dish.

Herb Marinated Flank Steak with Fresh Avocado-Corn Salsa

Experience the mouthwatering combination of juicy, tender flank steak marinated in a delightful soy-balsamic Italian infusion. Grilled to perfection, this incredible dish is brought together with a savory herb butter that complements every flavorful bite.

Savory Grilled Flank Steak with Herb Butter

Caramelized Spicy Garlic Grilled Flank Steak

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/caramelized-spicy-garlic-grilled-flank-steak-2725349-2.jpeg

In a bowl, thoroughly mix apple cider vinegar, brown sugar, minced garlic, cumin, chili powder, paprika, soy sauce, and crushed red pepper flakes to create the marinade.

Pat the flank steak dry before placing it in a resealable bag.

Pour the marinade over steak, ensuring all sides are well coated. Seal the bag and refrigerate for a minimum of 2 hours, ideally overnight.

Remove steak from the fridge at least 30 minutes prior to cooking to let it come to room temperature.

Preheat a grill or cast iron skillet on high heat. Add a little avocado oil and allow it to heat up.

Remove steak from marinade, blot excess and season both sides with salt and pepper.

Place steak on the grill or skillet, sear for 4 minutes per side for medium-rare, or longer depending on your preferred doneness and steak thickness.

Remove steak when the internal temperature reaches 130 degrees for medium rare and let it rest for ten minutes under a tent of aluminum foil.

Slice steak against the grain into thin pieces before serving.

The Caramelized Spicy Garlic Grilled Flank Steak is a feast for your taste buds. This tantalizing mix of sweet, spicy, and umami gets its flavor from a sweet and spicy marinade, resulted in a moreish and tender steak meal. It's simple enough for a weeknight dinner but sophisticated enough for a dinn

Caramelized Spicy Garlic Grilled Flank Steak

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