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Luscious Lemon-Garlic Flank Steak

Juicy flank steak marinated twice in a zesty lemon-garlic mixture that balances tangy citrus with a savory hint of herbs. The first marinade tenderizes the steak while the second enhances the grilled flavor, resulting in a mouthwatering dish sure to impress.
1
2 hr 10 min
TOTAL TIME
492
CALORIES
$6.77
PER SERVING
Luscious Lemon-Garlic Flank Steak
Ingredients
7 INGREDIENTS
4 SERVINGS
Kosher Salt
1 tbsp kosher salt
Extra-virgin Olive Oil
2 cups extra-virgin olive oil
Dried Oregano
2 tbsp dried oregano
Lemon Juice
1 1/2 cups lemon juice
fresh squeezed
Garlic
10 cloves garlic
minced
Flank Steaks
1 1/4 lbs flank steaks
Black Pepper
1 tsp black pepper
Directions
8 STEPS
2 hr
PREP TIME
10 min
COOK TIME
2 hr 10 min
TOTAL TIME
1
In a food processor or blender, combine minced garlic, kosher salt, black pepper, lemon juice, olive oil and dried oregano. Blend until fully combined to form the marinade.
2
Save half of the marinade in the fridge for later. Meanwhile, place the flank steaks in a dish and evenly coat with the remaining marinade. Ensure every part of the steak is covered.
3
Refrigerate and marinate the steaks for at least 2 hours for the flavors to fully infuse into the meat
4
Preheat the grill on high heat. Remove the steaks from the marinade, shaking off any excess. Discard the used marinade.
5
Grill the steaks on each side for about 4-5 minutes for medium-rare or until desired doneness. Remember to turn only once.
6
After grilling, dip the steaks into the reserved fresh marinade, ensuring all sides are covered.
7
Transfer the dipped steaks to a cutting board and let rest for 5 minutes to allow the juices to redistribute.
8
Slice the steak thinly against the grain before serving to ensure tender pieces.
Health Info
Macros
11g
CARBS
37g
FAT
31g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
WHOLE 30
LOW CARB
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Frequently Asked Questions
Can I cook flank steak in a pan?
Is it necessary to marinate before cooking?
What is the best method to cook flank steak?
Why is my flank steak tough?
How long do I need to marinate the steak?
What should be the internal temperature of a perfectly cooked flank steak?
What kind of marinade should I use for flank steak?
Can I use a slow cooker for cooking flank steak?
How to cut flank steak?
How long should I grill flank steak?