Name: Luscious Lemon-Garlic Flank Steak
Prep time: 120 min
Cook time: 10 min
Total time: 130 min
Ingredients: 1 teaspoon black pepper; 1 tablespoon kosher salt; Two 1 1/4-pound flank steaks; 2 cups extra-virgin olive oil; 1 1/2 cups fresh squeezed lemon juice (from about 8 lemons); 10 cloves of garlic, minced; 2 tablespoons dried oregano

Flank Steak Dish

Is it necessary to marinate before cooking?

What is the best method to cook flank steak?

How long do I need to marinate the steak?

What should be the internal temperature of a perfectly cooked flank steak?

What kind of marinade should I use for flank steak?

Can I use a slow cooker for cooking flank steak?

Juicy flank steak marinated twice in a zesty lemon-garlic mixture that balances tangy citrus with a savory hint of herbs. The first marinade tenderizes the steak while the second enhances the grilled flavor, resulting in a mouthwatering dish sure to impress.

Paleo

Whole 30

Mediterranean

Low Carb

Seasonings

gram

black pepper

Coarse Salt

Red Meat

flank steak

Oils

milliliter

extra virgin olive oil

Juice

lemon juice

Fresh Vegetables

garlic

dried oregano

Cholesterol

Sodium

Minerals

Selenium

Protein

Trans fatty acids

Calories from Fat

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Water

Carbohydrates

Dietary Fiber

Sugar

Calcium

Iron

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

This quick yet elegant dish couples juicy flank steak with flavorful white beans and sweet roasted broccolini. Drizzled over with a savory garlic-rosemary infused oil and a squeeze of fresh lemon for an added burst of tanginess, this delectable dinner is perfect for a cozy weeknight meal or for hosting a small gathering. The succulent, fragrant Tuscan-style steak paired with hearty sides will have everyone marvel at your culinary expertise."

Tuscan-Style Flank Steak with White Beans and Roasted Broccolini

Enjoy a tender and flavorful bistro-style garlic butter flank steak with this easy oven-cooked recipe. Perfect for impressing guests or enjoying a delicious meal with your loved ones.

Savory Garlic Butter Flank Steak

Capture the essence of summer with this marinated flank steak accompanied by a zesty tomato salsa. The unique combination of savory steak and refreshing tomato salsa make this the perfect meal to share with friends as you gather around the grill.

Marinated Flank Steak with Zesty Tomato Salsa

The Caramelized Spicy Garlic Grilled Flank Steak is a feast for your taste buds. This tantalizing mix of sweet, spicy, and umami gets its flavor from a sweet and spicy marinade, resulted in a moreish and tender steak meal. It's simple enough for a weeknight dinner but sophisticated enough for a dinner party too. Serve with grilled vegetables or a fresh roasted potato side for a complete meal.

Caramelized Spicy Garlic Grilled Flank Steak

The tantalizing fusion of garlic, rosemary, thyme, and oregano infuses the succulent flank steak, which is grilled to perfection. Garnished with a fresh and vibrant salsa made from sweet corn, creamy avocado, and zesty lime, every bite is a burst of flavor in this dish.

Herb Marinated Flank Steak with Fresh Avocado-Corn Salsa

Experience the mouthwatering combination of juicy, tender flank steak marinated in a delightful soy-balsamic Italian infusion. Grilled to perfection, this incredible dish is brought together with a savory herb butter that complements every flavorful bite.

Savory Grilled Flank Steak with Herb Butter

You probably have all the ingredients you need to make this sweet garlic spiced grilled flank steak. This recipe comes together fast!

Sweet Garlic Spiced Grilled Flank Steak

Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.

Grilled Flank Steak with Tomato Salad

Luscious Lemon-Garlic Flank Steak

Baking Goods

Meat & Seafood

Beverages

Produce

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In a food processor or blender, combine minced garlic, kosher salt, black pepper, lemon juice, olive oil and dried oregano. Blend until fully combined to form the marinade.

Save half of the marinade in the fridge for later. Meanwhile, place the flank steaks in a dish and evenly coat with the remaining marinade. Ensure every part of the steak is covered.

Refrigerate and marinate the steaks for at least 2 hours for the flavors to fully infuse into the meat

Preheat the grill on high heat. Remove the steaks from the marinade, shaking off any excess. Discard the used marinade.

Grill the steaks on each side for about 4-5 minutes for medium-rare or until desired doneness. Remember to turn only once.

After grilling, dip the steaks into the reserved fresh marinade, ensuring all sides are covered.

Transfer the dipped steaks to a cutting board and let rest for 5 minutes to allow the juices to redistribute.

Slice the steak thinly against the grain before serving to ensure tender pieces.

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