Name: Blueberry breakfast bars
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1/3 cup Maple syrup; 2 cup Blueberries; 1 1/4 cup Rolled oats; 1/3 cup Coconut oil; 1/4 teaspoon Salt; 1/2 teaspoon Lemon zest; 2 tablespoon Chia seeds; 2 tablespoon Lemon juice; 1/2 teaspoon Vanilla; 1 1/2 cup Oat flour; 3 tablespoons Maple syrup

Breakfast Bar

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Healthy blueberry breakfast bars with blueberry chia seed jam and oats crumble.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Syrup

milliliter

maple syrup

Fresh Fruit

gram

blueberry

Cereals

rolled oats

Oils

coconut oil

Seasonings

salt

lemon

Nuts Seeds & Mixes

chia seeds

Juice

lemon juice

Extracts

vanilla extract

Flour & Meal

oat flour

Beta-carotene

Vitamin A

Choline

Vitamins

Zinc

Minerals

Iron

Calcium

Calories

Water

Sugar

Carbohydrates

Sodium

Niacin (B3)

Riboflavin (B2)

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Thiamin (B1)

Vitamin C

Manganese

Copper

Potassium

Phosphorus

Beta-cryptoxanthin

Selenium

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin E

Magnesium

Dietary Fiber

Protein

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Chewy No-Cook Breakfast Bars

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Healthy Breakfast Bars

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Oatmeal Breakfast Bars

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4-Ingredient Breakfast Bars

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Apple Quinoa Breakfast Bars

Blueberry breakfast bars

Condiment & Toppings

Produce

Meal

Baking Goods

Snacks

Beverages

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Blueberry breakfast bars

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