Name: Blueberry breakfast bars
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1/2 teaspoon Lemon zest; 1/3 cup Maple syrup; 2 cup Blueberries; 1 1/4 cup Rolled oats; 1/3 cup Coconut oil; 1/4 teaspoon Salt; 2 tablespoon Chia seeds; 1/2 teaspoon Vanilla; 2 tablespoon Lemon juice; 1 1/2 cup Oat flour; 3 tablespoons Maple syrup

Breakfast Bar

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Healthy blueberry breakfast bars with blueberry chia seed jam and oats crumble.

Vegetarian

Mediterranean

Vegan

Fresh Fruit

gram

lemon

Syrup

milliliter

maple syrup

blueberry

Cereals

rolled oats

Oils

coconut oil

Seasonings

salt

Nuts Seeds & Mixes

chia seeds

Extracts

vanilla extract

Juice

lemon juice

Flour & Meal

oat flour

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Potassium

Phosphorus

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Beta-cryptoxanthin

Selenium

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Iron

Calcium

Calories

Water

Sugar

Carbohydrates

Sodium

Vitamin E

Vitamin A

Magnesium

Dietary Fiber

Protein

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Healthy Breakfast Bars

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4-Ingredient Breakfast Bars

Blueberry breakfast bars

Produce

Condiment & Toppings

Meal

Baking Goods

Snacks

Beverages

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Blueberry breakfast bars

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