Name: Chewy No-Cook Breakfast Bars
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup coconut oil; 1/2 cup ground flaxseed; 1 cup quick oats; 1/4 cup chia seeds; 1/2 teaspoon ground cinnamon; 1 cup Rice Krispies; 1/2 cup pure maple syrup; 2/3 cup natural peanut butter; 1/4 teaspoon sea salt; 1/2 cup mini semi-sweet chocolate chips

Breakfast Bar

What ingredients do I need to make Breakfast Bars?

Can I substitute ingredients in Breakfast Bars?

What equipment do I need to make Breakfast Bars?

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Can I make Breakfast Bars in advance for meal prep?

What are some tips and tricks for making the perfect Breakfast Bars?

Indulge in the delight of these Chewy No-Cook Breakfast Bars. Composed of healthy and hearty ingredients, these bars are perfect for a quick breakfast or a midday pick-me-up. With the surprising crunch of Rice Krispies paired with the richness of chocolate, these are sure to fulfill your craving for sweet treats without compromising on health.

Soybeans

Milk

Peanuts

Gluten Free

Vegetarian

Oils

milliliter

coconut oil

Flour & Meal

gram

ground flaxseed

Cereals

quick oats

Nuts Seeds & Mixes

chia seeds

Seasonings

ground cinnamon

crispy rice cereal

Syrup

maple syrup

Nut Butter

peanut butter

sea salt

Baking Chocolate & Chips

mini semi sweet chocolate chips

Vitamin E

Vitamins

Lycopene

Manganese

Minerals

Selenium

Vitamin C

Pantothenic acid (B5)

Folic Acid (B9)

Cyanocobalamin (B12)

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Vitamin K

Trans fatty acids

Added Sugar

Sugar

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

These Blissful Mornings Breakfast Bars are simply heavenly. Combining the natural sweetness of ripe bananas and maple syrup with the nutty goodness of peanut butter, these bars are bound to uplift your mornings. The addition of crunchy nuts, juicy dates, and vegan chocolate chips provides a delightfully varied texture. So easy, so wholesome, and perfect to grab on the go!

Blissful Mornings Breakfast Bars

Sweet, soft and hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of chocolate chips ... Because CHOCOLATE .... But you can easily just use more nuts or seeds instead if you prefer. Perfect for grab and go breakfasts or for stuffing into lunch-boxes!

Healthy Breakfast Bars

Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!

Oatmeal Breakfast Bars

Everything you need for breakfast: oats, peanut butter and a little bit of chocolate! These Healthier Oatmeal Peanut Butter Chocolate Chip Breakfast Bars are low in sugar and so filling!

Healthier Oatmeal Peanut Butter Chocolate Chip Breakfast Bars

Healthy blueberry breakfast bars with blueberry chia seed jam and oats crumble.

Blueberry breakfast bars

Start your day off with a bang with these delicious Almond Joy Oatmeal Breakfast Bars! They're made with just 8 simple ingredients, they're gluten-free, and they're sure to bring a smile to your face. With creamy coconut, crunchy almonds, and sweet chocolate chips, these bars are an indulgent way to start your morning.

Almond Joy Oatmeal Breakfast Bars

Made with only 4 ingredients and free from dairy, gluten and sugar, these delicious vegan banana chocolate chip breakfast bars are perfect for a quick breakfast or a filling snack on the go.

4-Ingredient Breakfast Bars

Soft, cakey, and loaded with apple chunks, these apple quinoa breakfast bars are a great way to start the day! Made with quinoa, rolled oats, apples, cinnamon and peanut butter, these bars are gluten-free and loved by both kids and grown ups alike.

Apple Quinoa Breakfast Bars

Chewy No-Cook Breakfast Bars

Baking Goods

Meal

Snacks

Condiment & Toppings

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Prepare a 8x8 inch square baking pan by lining it with parchment or wax paper, ensuring the paper overhangs the sides for easy lifting later.

In a large bowl, melt the coconut oil. This can be done in a microwave for about 30-40 seconds.

Add the natural peanut butter, pure maple syrup, and ground cinnamon to the melted coconut oil. Stir well until the mixture becomes consistent and smooth.

Next, pour in the quick oats, Rice Krispies, ground flaxseed, mini semi-sweet chocolate chips, chia seeds, and sea salt. Mix all ingredients thoroughly until well combined.

Transfer this mixture to the prepared pan. Press down firmly with the back of a spoon to ensure the mixture spreads evenly and is smooth on the surface.

Cover the pan and refrigerate for at least 2 hours or until the mixture is firm enough to cut.

After refrigeration, use the overhanging parchment paper to lift the solidified mixture from the pan. Then cut it into bars. Enjoy immediately or refrigerate for future use.

Keep the bars in an airtight container in the refrigerator for up to a week. These can also be frozen and will keep well for up to 3 months.

Indulge in the delight of these Chewy No-Cook Breakfast Bars. Composed of healthy and hearty ingredients, these bars are perfect for a quick breakfast or a midday pick-me-up. With the surprising crunch of Rice Krispies paired with the richness of chocolate, these are sure to fulfill your craving for

Chewy No-Cook Breakfast Bars

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