Name: Blackened Chicken with Fennel Slaw
Prep time: 20 min
Total time: 20 min
Ingredients: 1 1/2 tsp. blackening seasoning; 3/4 c. fennel fronds; 1/3 c. sliced red onion; 1 1/4 lb. chicken cutlets; 1 thinly sliced large fennel bulb; 1 Sliced avocado; 3 sliced celery ribs; Kosher salt and black pepper; 1/3 c. Crumbled feta; 3 tbsp. olive oil; 2 tbsp. fresh lemon juice

Blackened Chicken

What ingredients do I need to make Blackened Chicken?

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A fennel, avocado, and red onion slaw offers light notes alongside charred, smoky chicken cutlets.

Milk

Wheat

Mediterranean

Low Carb

Seasonings

gram

blackening seasoning

Fresh Vegetables

fresh fennel

red onion

Poultry

thin cut chicken breast

Fresh Fruit

avocado

celery

Salt & Pepper

Cheese

crumbled feta cheese

Oils

milliliter

olive oil

Juice

lemon juice

Water

Calories

Cholesterol

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Folic Acid (B9)

Trans fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin D

Vitamin K

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Recipe

Blackened Chicken Breasts with Garlic Lemon Butter to makes moist and flavorful meat with a crispy blackened crust.

Blackened Chicken Breasts with Garlic Lemon Butter

This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

Blackened chicken is a flavor explosion that pairs great with so many sides. Simply rub with spices and char for a juicy and satisfying dinner ready in under 15 minutes!

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce—there's plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama

In just minutes you'll have perfectly seasoned grilled blackened chicken. It can be served as a main dish or made into tacos, nachos, sandwiches or as a salad topping.

Quick and Easy Grilled Blackened Chicken

Blackened Chicken with Fennel Slaw

Baking Goods

Produce

Meat & Seafood

Dairy

Beverages

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Blackened Chicken with Fennel Slaw

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