Name: Black bean quinoa salad with mango and cherries
Prep time: 10 min
Total time: 10 min
Ingredients: 1 Tbsp minced jalapeno; 1/2 tsp minced fresh garlic; 1 cup mango chunks; avocado and lime slices for serving; 1 cup halved sweet cherries; 2 tsp chile powder; 1 large handful of cilantro, chopped; 2 tsp ground cumin; 1 14.5 oz can black beans, rinsed and drained; 3 cups cooked quinoa; 1/4 cup minced red onion; 8 Tbsp freshly squeezed lime juice; 4 Tbsp avocado oil or olive oil; salt and pepper

Quinoa Salad

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10-minute black bean quinoa salad recipe! A vegan quinoa salad with black beans, mango, cherries, and a cumin lime dressing. Perfect for a summer side dish!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

jalapeno

Seasonings

minced garlic

Fresh Fruit

mango chunks

avocado

cherries

chili powder

fresh cilantro

ground cumin

Beans & Legumes

black beans

Grains & Rice

quinoa

red onion

Juice

milliliter

lime juice

Oils

avocado oil

Salt & Pepper

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Vitamin C

Vitamins

Total polyunsaturated fatty acids

Calories

Vitamin K

Vitamin A

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Water

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Black bean quinoa salad with mango and cherries

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