Name: Black Bean and Sweet Potato Shepherd's Pie
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Ingredients: 3 Tbsp. butter; 1/2 tsp. oregano; Kosher salt and fresh ground black pepper; Olive oil; 1 lb. ground turkey; Fresh chopped cilantro, for garnish; 2 lbs. sweet potatoes, peeled + diced; 1 medium onion, chopped; 2 tsp. chili powder; 1 can black beans, drained + rinsed; 1 cup shredded Monterey Jack cheese; 1 can fire-roasted diced tomatoes; 1 tsp. cumin; 1 jar black bean & corn salsa; 1/3 cup milk; 4-5 oz. bag fresh baby spinach

Shepherds Pie

What ingredients do I need to make Shepherd's Pie?

What's the best way to cook the meat for Shepherd's Pie?

How can I make my mashed potatoes smooth and creamy?

What can I substitute for ground lamb or beef?

How can I prevent my Shepherd's Pie from being too runny?

Veggie filled shepherd's pie with ground turkey, black beans, fire roasted tomatoes, baby spinach, and sweet potatoes. So hearty, so good! Plus a bonus: made entirely in one pan.

Milk

Lactose Free

Gluten Free

Mediterranean

Butter & Margarine

gram

butter

Seasonings

dried oregano

Salt & Pepper

Oils

milliliter

olive oil

Poultry

ground turkey

Fresh Vegetables

fresh cilantro

sweet potato

onion

chili powder

Beans & Legumes

black beans

Cheese

shredded monterey jack cheese

Canned Vegetables

fire roasted diced tomatoes

ground cumin

Salsa

Black Bean Corn Salsa

milk

Baby Spinach

Beta-cryptoxanthin

Vitamins

Cholesterol

Trans fatty acids

Vitamin E

Lycopene

Niacin (B3)

Potassium

Minerals

Vitamin K

Iodine

Calories

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Alpha-carotene

Selenium

Zinc

Sodium

Vitamin C

This Hearty Mushroom and Quinoa Shepherd's Pie is a delightful twist on a classic comfort dish, featuring a rich combination of mushrooms, quinoa, and peas in a savory gravy. Topped with seasoned mashed potatoes and baked to perfection, this is the perfect meatless meal for family and friends.

Hearty Mushroom and Quinoa Shepherd's Pie

This simple, health-oriented version of Shepherd's Pie will delight your taste buds with its savory ground beef base, rosemary-thyme seasoning, and tasty cauliflower topping. Instead of mashed potatoes, we use pre-steamed cauliflower, helping to simplify this recipe without sacrificing flavor.  Perfect for indulging in a cozy, home-cooked classic with a nutritious twist!

Cauliflower Topped Homestyle Shepherd's Pie

A comforting, homely dish with a healthy twist. This Harvest Cauliflower Cottage Pie uses cauliflower florets mashed into a creamy topping over a savory filling of ground beef, diced vegetables, and aromatic herbs. Ideal for cozy family meals and excellent with a side of crisp green salad.

Harvest Cauliflower Cottage Pie

Satisfy your cravings with this comforting and delicious keto-friendly shepherd's pie, featuring a creamy cauliflower mash and a scrumptious blend of ground beef, fresh vegetables, and savory gravy.

Savory Keto Shepherd's Pie

Try this super easy and incredibly delicious classic Shepherd's Pie recipe, made with American-style with ground beef.

Shepherd's Pie

Easy One-Pot Cottage Pie with cozy beef filling and a crispy mashed potato crust!

The Ultimate Cottage Pie Recipe 

This classic Shepherd's Pie is getting a veggie makeover! Savory and delicious, this Cauliflower Shepherd's Pie is sure to become a family favorite. This gluten-free, vegetarian dish is packed with flavor, so you won't miss the meat! Get ready for a tasty, comforting dinner that will leave everyone asking for seconds.

Cauliflower Shepherd's Pie 

The beauty of this healthy shepherd's pie recipe? The pumpkin puree makes it fast! It's paleo and Whole30-friendly. If you omit the red curry paste, this recipe is also nightshade-free and autoimmune paleo. Regardless of both those dietary accolades, it's delicious AF. It's up to you what meat to use as your base. It tastes great with beef or lamb, but also turkey or chicken. Either way, it's also packed with kale! Instead of flour, coconut milk makes both the base and the topping super rich and creamy. Lastly, you can make this entire meal in advance, fulling assembled. But you can also make each element separately in advance and assemble/bake-off right before dinner.

Healthy Thai Shepherd’s Pie with Red Curry Beef, Coconut Kale and Pumpkin Mash

Black Bean and Sweet Potato Shepherd's Pie

Dairy

Baking Goods

Meat & Seafood

Produce

Condiment & Toppings

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