Name: BBQ Chicken Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Ranch dressing; 6-7 cups chopped romaine lettuce; BBQ sauce; 1 tablespoon BBQ rub or all purpose seasoning; 1/4 cup chopped red onion; 1 cup shredded mozzarella or Monterrey Jack cheese; Chopped Cilantro; 1 cup tortilla strips; 1 tablespoon olive oil; 2 roma tomatoes; 1 avocado; 1 pound uncooked chicken breasts; 1 cup corn

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

What can I add to my chicken salad for extra flavor?

How do I prevent my chicken salad from being too dry?

How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

This BBQ chicken salad is a great low calorie easy family meal. Ready in just twenty minutes it's packed full of healthy ingredients for a hearty and simple main dish.

Milk

Eggs

Salad Dressings

milliliter

ranch dressing

Fresh Vegetables

gram

romaine lettuce

Sauces

barbecue sauce

Seasonings

Barbecue Seasoning Rub

red onion

Cheese

part skim shredded mozzarella cheese

fresh cilantro

Chips & Pretzels

tortilla strips

Oils

olive oil

roma tomato

Fresh Fruit

avocado

Poultry

chicken breast

Canned Vegetables

corn

Cholesterol

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Lactose

Carbohydrates

Sugar

Protein

Calories

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Fiber

Vitamin C

Lycopene

Trans fatty acids

Total polyunsaturated fatty acids

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BBQ Chicken Salad Recipe

Condiment & Toppings

Produce

Baking Goods

Dairy

Snacks

Meat & Seafood

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