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Basic Vegetarian Black Beans and Rice

Cuban black beans and rice is a healthy vegan side that's a cinch to prepare. Popular in the Caribbean, you can spice up the basic recipe with peppers and hot sauce.
22
10 min
TOTAL TIME
774
CALORIES
$1.08
PER SERVING
Basic Vegetarian Black Beans and Rice
Ingredients
11 INGREDIENTS
4 SERVINGS
Cooked White Rice
2 cups cooked white rice
Hot Pepper Sauce
1/2 tsp hot pepper sauce
Lime Wedges
lime wedges
for optional garnish
Green Pepper
1/2 cup green pepper
finely chopped
Tomatoes
1 cup tomatoes
diced
Canned Black Beans
1 can canned black beans
drained, liquid reserved
Apple Cider Vinegar
3 tbsp apple cider vinegar
Dried Thyme
1/2 tsp dried thyme
Onion
3/4 cup onion
finely chopped
Garlic Salt
1 tsp garlic salt
Olive Oil
1 tbsp olive oil
Directions
6 STEPS
5 min
PREP TIME
5 min
COOK TIME
10 min
TOTAL TIME
View Directions on Vegetarian About.com
Health Info
Macros
150g
CARBS
6g
FAT
30g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
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Frequently Asked Questions
Should I use canned or dried beans?
How long should I soak the dried beans?
How long does it take to cook black beans?
Does the water I soak the beans in matter?
What can I season my black beans with?
How do I get the right consistency for black beans?
What can I serve with black beans?
Should I keep some of the cooking liquid?
Is it necessary to rinse canned beans?
Can I use a pressure cooker or slow cooker for black beans?