Name: Bangers and Sweet Potato Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 cup beef stock; 2 tablespoons butter; 4 tablespoons butter; 2 tablespoons balsamic vinegar; salt and black pepper; 4 pork bangers; 3 sweet potatoes; 1 onion; micro greens; 2 cups mushrooms

Bangers and Mash

What side dish goes well with Bangers and Mash?

Can I use chicken sausages for this dish?

Can I prepare Bangers and Mash ahead of time?

The humble pork banger gets spiffed up in this meal, served with low carb sweet potato mash and mouthwatering onion and mushroom gravy. As simple as that.

Milk

Gluten Free

Lactose Free

Whole 30

Mediterranean

Paleo

Stocks & Broths

milliliter

beef stock

Butter & Margarine

gram

butter

Vinegar

balsamic vinegar

Seasonings

Salt & Pepper

Pork

pork

Fresh Vegetables

sweet potato

onion

baby greens

Mushrooms

mushroom

Trans fatty acids

Vitamin B6

Vitamins

Choline

Vitamin K

Alpha-carotene

Vitamin A

Cholesterol

Iodine

Minerals

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Water

Calories

Carbohydrates

Protein

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

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Bangers and Sweet Potato Mash

Meal

Dairy

Condiment & Toppings

Baking Goods

Meat & Seafood

Produce

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