Name: Avocado and Lump Crab Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 oz lump crab meat; 1/4 tsp salt and fresh black pepper; 1 tbsp chopped fresh cilantro; 2 tbsp chopped red onion; 1/2 tsp olive oil; 1 medium Hass avocado (about 5 oz avocado); 2 grape tomatoes, diced; 2 leaves butter lettuce (optional); 1 1/2 tbsp fresh lime juice (from 1 lime)

Crab Salad

What type of crab meat should I use for crab salad?

What ingredients are typically used in crab salad?

How do I prepare the crab meat for the salad?

Can I make any substitutions to the ingredients in the recipe?

How can I adjust the consistency or texture of the salad?

What are some common mistakes to avoid when making crab salad?

How should I store leftovers or prepare the salad ahead of time?

This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved!

Crustacean Shellfish

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Seafood

gram

lump crab meat

Seasonings

salt

Fresh Vegetables

fresh cilantro

red onion

Oils

milliliter

olive oil

Fresh Fruit

avocado

grape tomato

butter lettuce

Juice

lime juice

Riboflavin (B2)

Vitamins

Thiamin (B1)

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Water

Calories

Vitamin E

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lutein+zeaxanthin

Lycopene

Cholesterol

Dietary Fiber

Carbohydrates

Sugar

Protein

Vitamin C

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Added Sugar

Vitamin D

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I received a request for a crab salad.  I'd never really made a traditional crab salad , but have made various different "fresh" versions, throughout the years.
          
          Below is kind of a fun recipe.  It's A LOT easier than it looks.  Don't be intimidated by it.  The hardest part is cutting the tangerines.  The rest only takes a few minutes, requires no cooking and your friends and family will swear you've been slaving away for days!  It's little more than a few fresh ingredients, thrown together in the right order, and then pressed, in layers, into a "ring mold".
          
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Crab Salad with Avocado and Tangerines

This delicious and light crab salad with cucumber and tomato is a perfect way to enjoy fresh seafood in the summertime. With a simple and flavorful dressing, it's an easy dish to throw together for a quick lunch or dinner.

Crab Salad with Cucumber and Tomato Recipe

Avocado and Lump Crab Salad

Meat & Seafood

Baking Goods

Produce

Beverages

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