Cooklist AI
Savory Keto Jalapeno Pancake Wraps
Enjoy spicy, keto-friendly pancakes with a touch of sweet and smoky filling. These jalapeno-infused pancakes encase a creamy blend of cheese and bacon, delivering savory delight with every bite.
5
30 min
TOTAL TIME
270
CALORIES
$0.71
PER SERVING
Ingredients
Directions
PANCAKE
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
In a blender, combine the eggs, melted butter, honey, and finely diced pickled jalapenos until you get a smooth, slightly runny mixture.
2
Heat a non-stick pan over medium-low heat. Pour a small portion of the egg mixture into the pan.
3
Cook the mixture like a pancake until it's thin and lightly browned like traditional crepes, turning once.
FILLING
4
While pancakes are cooking, prepare the filling by mixing together room temperature cream cheese, crumbled cooked bacon, vanilla extract, and honey in a bowl.
5
Beat the mixture until it gets a fluffy consistency.
COMBINING
6
Lay out your cooked pancakes, and spoon the filling onto each. Roll or fold them gently.
Health Info
Macros
4g
CARBS
23g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
Contains these allergens
MILK
EGGS
63 Recipes for Pancakes
Frequently Asked Questions
What ingredients do I need to make pancakes?
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Can I use a different type of milk, like almond milk or soy milk?
Can I substitute the eggs for something else if I'm vegan?
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What's the best way to keep the pancakes warm while I cook the rest of the batter?
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