Beech Mushroom

Beech mushrooms are an edible variety, often found in Asian cuisine, which visually stand out due to their small size and unique clump-like growth pattern. Recognizable by their narrow stems and light cream to beige colour, they offer a subtly sweet flavour and slight crunch upon cooking, hence an ideal addition to stir fry recipes. Besides their distinctive taste, these tiny fungi are a rich source of essential nutrients. They are packed with proteins, dietary fiber, a variety of vitamins, and minerals. Regular consumption of beech mushrooms contributes positively to one's overall health, emphasizing the phrase "Small but mighty".