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I Heart Umami

Whole30 Tantanmen Ramen

Whole30 Tantanmen Ramen with creamy rich bone broth and juicy caramelized chicken. This healthy low carb ramen noodles come with loads of fresh vegetables and ramen toppings. It's easy and quick to enjoy a bowl of hot ramen noodle soup!
28
27,728
537
30 min
TOTAL TIME
900
CALORIES
$11.57
PER SERVING
Whole30 Tantanmen Ramen
Ingredients
16 INGREDIENTS
2 SERVINGS
Scallions
2 bulbs scallions
Coconut Aminos
1 tbsp coconut aminos
Brown Beech Mushrooms
5 oz brown beech mushrooms
Five Spice Powder
1/8 tsp five spice powder
Cashew Butter
1 1/2 tbsp cashew butter
Toasted Sesame Seeds
toasted sesame seeds
Bean Sprouts
1 cup bean sprouts
Chicken Bone Broth
2 cups chicken bone broth
Zucchinis
2 medium zucchinis
Baby Bok Choy
3 bundles baby bok choy
Avocado Oil
1 tbsp avocado oil
Cumin Powder
1/8 tsp cumin powder
Soft Boiled Eggs
2 large soft boiled eggs
Chicken Thighs
4 pcs chicken thighs
Chicken Seasonings
chicken seasonings
Tahini Paste
3 tbsp tahini paste
Directions
22 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on I Heart Umami
Health Info
Macros
40g
CARBS
46g
FAT
83g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
EGGS
TREE NUTS