Name: Buddha's Delight
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1 cup water; 1 tbsp. sesame oil; 1 tsp. sugar; Snow peas; 1 tsp. cornstarch + 2 tbsp. water; 2 tbsp. light soy sauce; 2 tbsp. vegetable cooking oil; 1/2 cup beech mushrooms; 1/2 head broccoli; 5 fried tofu; 2 garlic cloves; Wood ear mushrooms; 1/2 cup white beech mushrooms; 1/2 bunch of bean thread noodles; 4 fresh Shiitake mushrooms

Popular Chinese style vegetable stew also named as Buddha's Delight

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Water

milliliter

water

Oils

sesame oil

Sugars & Sweeteners

gram

sugar

Fresh Vegetables

snow peas

Flour & Meal

cornstarch

Sauces

light soy sauce

vegetable oil

Mushrooms

beech mushroom

broccoli

Meat Alternatives

tofu

garlic

Wood Ear Mushroom

Pastas & Noodles

glass noodle

shiitake mushroom

Vitamin D

Vitamins

Carbohydrates

Protein

Calories

Iron

Minerals

Insoluble Fiber

Dietary Fiber

Vitamin E

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Zinc

Copper

Vitamin C

Choline

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Dietary Folate Equivalents

Buddha's Delight

Beverages

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Pasta, Sauces, Grain

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