Whole Grain Penne Pasta

Whole wheat penne is a healthier alternative to traditional penne pasta made from refined flour. People often have trouble cooking with it because they either cook it for too long, resulting in a mushy texture, or not long enough, resulting in a tough, chewy texture. The key to getting the most out of whole wheat penne is to cook it 'al dente', which means 'to the tooth'. This will ensure it retains its firm texture and rich, nutty flavor. Another common issue people encounter when cooking with whole wheat penne is pairing it with the wrong type of sauce. Due to its robust flavor and firm texture, whole wheat penne pairs best with hearty, full-flavored sauces like marinara or bolognese, rather than light, creamy sauces. When it comes to tips and tricks, remember that whole wheat penne requires more water and a longer cooking time than regular pasta. So be patient, keep an eye on it, and don't forget to stir it occasionally to prevent it from sticking together. You could also add a pinch of salt to the boiling water, which not only seasons the pasta, but also helps to reduce the stickiness. Finally, make the most of this healthy ingredient by pairing it with other nutrition-packed ingredients like lean proteins, veggies, and healthy fats.