Mediterranean Seasoned Cod

Mediterranean cod is a delectable seafood delight known for its mild, slightly sweet flavor and tender, flaky texture. It's a lean, white fish that's an excellent source of protein and low in fat, making it a nutritious choice for your meals. This seafood staple can be enjoyed a multitude of ways - baked, broiled, grilled, or even in a hearty stew. When cooked with Mediterranean spices like lemon, garlic, and oregano, it truly shines, delivering a taste that's as refreshing as a seaside breeze. Pair it with a crisp, green salad or warm, rustic bread for a meal to remember.