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Beef Shank

Beef shank is the leg portion of a cow and is known for having a rich and meaty flavor profile. It's characterized by a tough, heavy musculature, a bone running through the middle, and wonderfully rich marrow, which add depth to dishes. It's typically more economical due to its toughness, but this can be transformed into a soft, melt-in-your-mouth experience with slow, patient cooking. Often employed in soups, stews and braised dishes, beef shank yields a hearty taste that lends itself beautifully to comfort food. Cooking it low and slow causes the collagen-rich meat to become tender, while the marrow influences rich, silky broths or sauces. The result is a gastronomic delights, combining both taste and texture.
295
CAL / 100G
$0.37
AVG / OZ
beef shank
0%
CARBS
49%
FAT
51%
PROTEIN
Health Info
Macros
0g
CARBS
18g
FAT
19g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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