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Salted Cod

Salted cod, also known as bacalhau, is a classic ingredient cherished in many global cuisines for its unique flavor and versatility. Preserved through salting, this lean white fish not only lasts longer, but also boasts a distinctive rich, savory taste which makes it a star in many traditional dishes. From Italian baccala mantecato to Spanish bacalao a la vizcaina, salted cod is a key component of many delightful recipes universally. Whether it's simmered in a tomato-and-pepper sauce or used in a comforting potato gratin, this special ingredient always adds an enticing depth to the overall dish.
82
CAL / 100G
$0.67
AVG / OZ
salted cod
0%
CARBS
4%
FAT
96%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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