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BLACK BEAN SOUP

Black Bean Soup

Black Bean Soup brings a delicious, hearty, and nutritious meal option right into your kitchen. It's a popular choice among home-culinary enthusiasts for its rich flavor profile, combined with the ease of preparation and versatile serving possibilities. The soup typically combines aromatic vegetables, vibrant spices, and hearty black beans, slowly simmered for a robust flavor. It's an excellent source of protein and fiber. Whether enjoyed as a comforting winter meal, or a refreshing summer cuisine when chilled, Black Bean Soup adorns your dining table perfectly. It pairs well with cornbread or a side salad.
#96
IN SOUPS & STEWS
74
CAL / 100G
$0.35
AVG / OZ
Black Bean Soup
79%
CARBS
1%
FAT
20%
PROTEIN
Black Bean Soup FAQ
What is black bean soup?
What ingredients do I need to make black bean soup?
Do I need to soak the black beans before cooking?
Whats the best way to cook black bean soup?
Can I substitute other beans for black beans?
How can I thicken the soup if its too watery?
Whats the best way to store leftover black bean soup?
Can I make black bean soup ahead of time?
Expiration & Storage Tips
When does Black Bean Soup expire?
When stored unopened in the pantry, canned black bean soup can last about 2-5 years past printed expiration date. Once opened, if it's kept in the refrigerator, it should be eaten within 3-4 days. If stored in the freezer, opened or homemade, it can last up to 4-6 months.
How do you tell if Black Bean Soup is bad?
You can tell black bean soup has gone bad when it develops an off smell, taste, or texture. Look out for visible signs of mold, often green in color. The soup might also have a slimy or sticky texture. If the can of soup is bulging or the lid won't open properly, this could be an indicator of spoilage.
Tips for storing Black Bean Soup to extend shelf life
• Always refrigerate leftover black bean soup as soon as it cools down, as room temperature is a breeding ground for bacteria. • Use airtight containers or heavy-duty freezer bags for storage. This also applies when freezing the soup to prevent freezer burn. • When freezing black bean soup, leave some space at the top of the container as it will expand when frozen. • Always thaw frozen soup in the refrigerator or microwave, not at room temperature, to keep it safe from bacteria growth. • Consider portioning the soup into individual servings before freezing. This will make it easier to thaw only what you need.
Substitutes
Health Info
Macros
26g
CARBS
6g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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