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Rice Milk

Rice milk is a plant-based milk substitute derived from milled white or brown rice. It serves as an alternative to dairy milk for vegans and individuals with lactose intolerance, offering a mild, slightly sweet flavor and thin consistency. Rice milk is fortified with vitamins and minerals, making it a nutritious choice for a variety of uses in the kitchen. In cooking and baking, rice milk can easily replace cow's milk in many recipes, including smoothies, soups, and sauces. It is also a popular beverage enjoyed on its own or with cereal. However, it has a lower protein content compared to other milk alternatives, which should be considered for those seeking a protein-rich diet.
#10
IN NON DAIRY MILK
47
CAL / 100G
$1.21
AVG / OZ
rice milk
88%
CARBS
9%
FAT
3%
PROTEIN
Rice Milk FAQ
Rice milk is a light, mild-flavored dairy substitute that works exceptionally well in a wide array of applications, from tabletop beverages to culinary ingredients. However, it is essential to bear in mind that it doesn't hold up well under high heat and therefore isn't suitable for all cooking processes. One of the most common missteps with rice milk is using it as a direct substitute for regular milk or cream in recipes that require a rich, full-bodied dairy product. Rice milk has a thinner consistency and may not provide the desired richness in such recipes. For a creamier texture, a blend of rice milk and other plant-based milks, like oat or coconut milk, can be used. Getting the most out of rice milk involves using it wisely in your dishes. It's perfect for use in light sauces, soups, smoothies, and desserts where its delicate flavor can shine through, without overwhelming other ingredients. Adding a splash to your morning coffee or tea can also lend a subtle sweetness that's quite enjoyable. For those new to cooking with rice milk, a neat trick is to use it to add a hint of sweetness to savory dishes. It helps balance out flavors and can elevate a dish to a whole new level. Just remember, it has a slightly different reaction compared to cow's milk when mixed with acidic ingredients, so always add it last to avoid any unpleasant curdling.
Can I use rice milk in baking?
Will rice milk curdle when overheated?
Can I make creamy pasta sauce with rice milk?
Does rice milk work well in coffee?
Can I replace cow's milk with rice milk in a pancake recipe?
Why does rice milk taste sweet?
Can I use rice milk in a smoothie?
Why is my rice milk gritty or chalky?
Does rice milk foam well for lattes?
Can I make yogurt with rice milk?
Expiration & Storage Tips
When does rice milk expire?
Rice milk, when unopened and stored correctly, can last about 6-8 months past the printed date on the package, stored in a cool, dark area, away from heat. Once opened, it's best to consume rice milk within 7-10 days. Ensure to refrigerate after opening and always close the lid tightly when not in use. If the rice milk is frozen, it can last up to 6 months, but be aware that the texture and color may change upon defrosting.
How do you tell if rice milk is bad?
You'll be able to tell if your rice milk has gone bad if you notice any discoloration or separation that doesn't go away even after shaking. Additionally, if you smell a sour or off odor, it might be time to throw it away. In some cases, mold may also form, which is a clear indication that it's no longer good to consume.
Tips for storing rice milk to extend shelf life
• Always store rice milk in a cool, dark place if unopened. • After opening, refrigerate it immediately and make sure to close the lid tightly after each use. • If you want to extend its shelf life, you can freeze it, but be prepared for possible changes in texture and color upon thawing. Defrost in the refrigerator for best results. • Never return unused rice milk to the original container; always pour what you need into a separate container to avoid contamination. • Do not leave the milk at room temperature for more than two hours as it will spoil quickly.
EXPIRES WITHIN
6 - 9
WEEKS
Health Info
Macros
22g
CARBS
2g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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