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COTTAGE CHEESE

Cottage Cheese

Cottage cheese is a fresh, white, mildly flavored cheese made from the curds of cow's milk. It is a staple in many kitchens due to its versatility, high protein content, and low-fat content. This unaged cheese features a distinct lumpy texture and is sold in various curd sizes, such as small, medium, or large. Cottage cheese is commonly enjoyed as a snack, mixed with fruits or vegetables, or used as an ingredient in numerous sweet and savory recipes. It serves as a nutritious addition to dishes like salads, pancakes, lasagna, or as a topping on toast and crackers.
#15
IN CHEESE
98
CAL / 100G
$0.12
AVG / OZ
cottage cheese
18%
CARBS
23%
FAT
59%
PROTEIN
Cottage Cheese FAQ
Cooking with cottage cheese is straightforward most times, but there are certain areas where people sometimes slip up. A common problem arises when the cheese is used in hot applications like baking or cooking; it can become gritty or lumpy, which is not usually the desired outcome. The solution to this is blending it or using a food processor to make it smooth before using it in your recipes. Do not heat it excessively or too quickly, as this will cause the proteins to seize up and the result can be rubbery. Getting the most out of cottage cheese is often about using it to its full potential. In addition to the usual salads and toppings, consider using it in pancakes for a protein boost, or in place of ricotta in lasagna. Also, don't hesitate to mix it with some herbs and spices to make a tasty dip. One little known tip about cottage cheese is its use in home-made facial masks. The lactic acid it contains can help to exfoliate and moisturize the skin. Small curd cottage cheese can be better for baking while large curd can provide a nice texture in salads.
Can I use cottage cheese instead of ricotta in lasagna?
I don't like the lumpy texture of cottage cheese, what can I do?
I want to make a dip with cottage cheese, how to do it?
Can I heat cottage cheese?
Why did my cottage cheese turn gritty when cooking?
Can I use cottage cheese in pancakes?
Should I drain the liquid from my cottage cheese before using it?
What are some ways to eat cottage cheese?
What does small, medium, and large curd mean when referring to cottage cheese?
Can I use cottage cheese in baking?
Expiration & Storage Tips
When does cottage cheese expire?
Cottage cheese usually has a use-by date on the packaging, which is about 2 to 3 weeks from the time it was packaged if unopened. Once you've opened the container, you can expect your cottage cheese to last for about 5 to 7 days, or up to a week beyond the 'best by' date if it's been stored properly. When it comes to homemade cottage cheese, it can last up to a week in the refrigerator. Once frozen and then thawed, expect it to stay good for 2-3 days.
How do you tell if cottage cheese is bad?
Like most dairy products, it is fairly easy to tell when cottage cheese has gone bad. First, inspect it visually. If you notice any signs of mold or discoloration, it's best to throw it out. Another sign of spoiled cottage cheese is an off-smell. If it smells sour, yeasty or like it's gone off, it's time to toss it. Additionally, if the texture looks slimy or if it develops a bitter taste, it's definitely gone bad.
Tips for storing cottage cheese to extend shelf life
• Always keep cottage cheese refrigerated - it should be stored at 40°F (4°C) or below. • When storing cottage cheese, keep it in the original container, as it is designed to keep the cheese fresh. Once opened, make sure to tightly seal the container every time you use it. • Do not leave cottage cheese out at room temperature for more than two hours. • If you're not going to consume it right away, you can freeze cottage cheese to extend its shelf-life, but be aware that freezing it might alter its texture, making it more crumbly and less smooth after thawing. • To thaw frozen cottage cheese, move it to the refrigerator a day before you plan to use it. This method helps to keep it safe and also helps maintain the texture. • Always use a clean spoon when scooping out cottage cheese to avoid contamination with bacteria or other foods.
EXPIRES WITHIN
5 - 8
WEEKS
Health Info
Macros
7g
CARBS
9g
FAT
25g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
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