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Black Sesame Seeds

Black sesame seeds are the small, flat and dark-colored seeds of the Sesamum indicum plant, prized for their nutty flavor and slightly crunchier texture compared to white sesame seeds. They are commonly used in various cuisines, particularly in Asian and Middle Eastern dishes, to provide a striking contrast and rich flavor to sweet and savory recipes alike. These seeds are not only visually appealing but also carry nutritional benefits, including being a good source of healthy fats, protein, fiber, and essential minerals like calcium, iron, and magnesium. Home cooks and consumers alike can enjoy black sesame seeds by incorporating them into baked goods, sprinkling over salads, making dressings and sauces, or using them to create traditional dishes such as black sesame paste or Japanese sesame mochi.
#95
IN SEASONINGS
714
CAL / 100G
$1.62
AVG / OZ
black sesame seeds
25%
CARBS
56%
FAT
20%
PROTEIN
Black Sesame Seeds FAQ
Though black sesame seeds are often viewed as a garnish, they also bring a unique flavour and several health benefits to dishes. They can add a pleasing crunch to dishes when used whole, and when ground, can provide a distinctive, nutty, slightly bitter flavour. However, using black sesame seeds in cooking can bring about certain questions and mistakes. People often tend to under-toast black sesame seeds, which can result in a lack of depth in the flavour. To get the maximum benefits and the deepest flavour from these seeds, it's ideal to lightly toast them before use. This can be done in a dry pan over medium heat until they start to smell nutty and become slightly darker. Another common error is using black sesame seeds and white sesame seeds interchangeably. While they are similar, black sesame seeds have a slightly bitter flavour compared to their toasted white counterparts. In terms of usage, remembering that black sesame seeds can be used whole, ground or toasted and used in savoury and sweet dishes can help widen their use in your home kitchen.
Can black sesame seeds turn into tahini?
How to toast black sesame seeds?
Can black sesame seeds be eaten raw?
Can black sesame seeds replace white sesame seeds?
How to grind black sesame seeds?
What are the uses of black sesame paste?
What flavours go well with black sesame seeds?
How to remove black sesame seeds from teeth?
Can black sesame seeds be used in baking?
Are black sesame seeds good for health?
Expiration & Storage Tips
When does black sesame seeds expire?
Unopened black sesame seeds last for about 2-3 years past the printed date on the package, thanks to vacuum-sealed packaging that keeps them fresh for longer. Once the package is opened, they can remain at top quality for up to 6 months if store in a cool, dark and dry place. If you decide to freeze your black sesame seeds, it can extend their shelf life to about a year.
How do you tell if black sesame seeds is bad?
Some signs that black sesame seeds have gone bad include a rancid or off smell, any sort of visible mold, or a change in their color, turning them to a dull, faded black. Also, if you taste them and they don't have their usual slight nutty or crunchiness, likely they've gone bad.
Tips for storing black sesame seeds to extend shelf life
• Store your black sesame seeds in an airtight container to limit exposure to oxygen, which can speed up the spoiling process. • Keep the container in a cool, dark, and dry place. Position it away from the stove, sink, or any other sources of heat or moisture. • For longer shelf life, consider storing them in the refrigerator or the freezer. Remember to seal the container properly, to avoid absorbing any odors of other foods in your fridge or freezer.
EXPIRES WITHIN
3 - 4.8
YEARS
Health Info
Macros
2g
CARBS
5g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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