Name: Zesty Roasted Chickpeas
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 2 tablespoons olive oil; 1 teaspoon smoked paprika powder; 1 tablespoon finely chopped fresh herbs (such as parsley, cilantro, or rosemary); 1/2 teaspoon salt; 1 teaspoon lemon zest; 1 teaspoon garlic powder; 2 cans (15 ounces each) chickpeas

Crunchy Chickpeas

What ingredients do I need to make Roasted Chickpeas?

How do I prepare the chickpeas before roasting them?

What are some tips and tricks for making perfect Roasted Chickpeas?

Can I substitute the spices in the recipe?

How do I store leftover Roasted Chickpeas?

Can I use dried chickpeas instead of canned?

Enjoy these zesty roasted chickpeas as a flavorful and healthy snack. Perfectly seasoned and bursting with fresh herbs, they're great for parties, movie nights, and on-the-go snacking!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

olive oil

Seasonings

gram

smoked paprika

Fresh Vegetables

Fresh Herbs

salt

Fresh Fruit

lemon

garlic powder

Beans & Legumes

garbanzo beans

Water

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Lutein+zeaxanthin

Vitamin B6

Choline

Beta-cryptoxanthin

Dietary Folate Equivalents

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Iron

Experience a delicious, crunchy, fun-to-eat healthy snack that is nutritious and packed full of flavor. Made with canned chickpeas, these oven-roasted delights are tossed in extra virgin olive oil and Mediterranean herbs before being oven-roasted to a delightful crisp.

Oven-Roasted Chickpeas with Mediterranean Herbs

Jazz up your snacking routine with this straightforward recipe for delightfully crisp and satisfyingly salty chickpeas. Tossed with olive oil and roasted to crispy perfection, these chickpeas are both a healthy and tasty snack.

Crunchy Oven-Roasted Chickpeas

Enjoy a harmony of sweet, spice, and everything nice with these Sweet and Spicy Roasted Chickpeas. This snack is beautifully balanced with sweetness from cinnamon and sugar, a hint of heat from cayenne pepper, and a perfect crunch for an irresistible treat. Best to savor while still warm for an ultimate snacking experience.

Sweet and Spicy Roasted Chickpeas

For those who want a healthy bite with some spice, these oven-roasted chickpeas are your savory solution! Not only do they pack a zesty punch thanks to the chili powder, but they're also deliciously crunchy. Plus, with only five ingredients and less time than the original, this is a flavorful and healthy snack you'll find super easy to whip up!

Roasted Chickpeas with a Kick

Delve into the world of healthy, zesty snacks with these Chili Roasted Chickpea Crunchers. Oven-roasted chickpeas coated in heartwarming spices deliver a satisfying crunch, transforming canned chickpeas into a delightful treat.

Chili Roasted Chickpea Crunchers

These crispy and flavorful roasted chickpeas make a delicious and healthy snack that can be prepared in minutes. Perfect for a mid-day pick-me-up or a crunchy addition to salads and bowls.

Roasted Chickpeas

Spicy roasted chickpeas that are a tasty, healthier snack! Check out my foolproof method for the CRISPIEST results!

Spicy Roasted Chickpeas

If you want your roasted chickpeas to be real crispy, you've come in the right place. Made with oil and salt only, and then flavored up upon your preferences, these healthy roasted chickpeas make the best filling, protein-packed snack.

Roasted Chickpeas 

Zesty Roasted Chickpeas

Baking Goods

Produce

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Drain the canned chickpeas and dry them thoroughly using a clean dishtowel, gently rolling them to remove any excess moisture.

Preheat your oven to 350 °F (175 °C) and line a baking sheet with parchment paper.

In a medium bowl, toss the chickpeas with olive oil and spread them evenly on the prepared baking sheet.

Bake for 25 minutes, then remove the chickpeas from the oven and place them back in the bowl.

Add the smoked paprika, garlic powder, salt, lemon zest, and fresh herbs, tossing well to coat the chickpeas evenly.

Return the seasoned chickpeas to the baking sheet and bake for an additional 10-15 minutes, or until browned and crunchy.

Zesty Roasted Chickpeas

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THE APP

RECIPES

PRODUCTS

THE COMPANY

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