Name: Zesty Lemon-Garlic Broccoli Rotini
Prep time: 5 min
Cook time: 13 min
Total time: 18 min
Ingredients: 8 ounces Barilla Chickpea Rotini; 1 teaspoon freshly grated lemon zest; 4 cups broccoli florets, cut into bite-sized pieces; 3 cloves garlic, minced; 1/4 teaspoon fine sea salt; 1/4 teaspoon freshly ground black pepper; 1/8 teaspoon red pepper flakes, optional; 3 tablespoons fresh lemon juice; 1/4 cup extra virgin olive oil

Rotini Pasta Dish

What are some good sauces to use with Rotini pasta?

Can I use Rotini pasta for cold dishes as well?

Should I add oil to my pasta water to prevent sticking?

How much salt should be added to the pasta water?

What other ingredients pair well with Rotini pasta dish?

Do I have to serve my Rotini pasta immediately after cooking?

Tantalize your taste buds with this zesty, lemon-garlic rotini featuring broccoli and a hint of heat. This easy-to-make dish is vegan and gluten-free, making it the perfect meal for a quick weeknight dinner or casual gathering with friends.

Mediterranean

Vegetarian

Vegan

Pastas & Noodles

gram

chickpea rotini pasta

Fresh Fruit

lemon

Fresh Vegetables

broccoli florets

garlic

Seasonings

sea salt

black pepper

red pepper flakes

Juice

milliliter

lemon juice

Oils

extra virgin olive oil

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Vitamin K

Iron

Zinc

Copper

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Creamy Cheddar-Chicken Rotini with Broccoli

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Rustic Mediterranean Rotini

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Creamy Chicken and Thyme Rotini

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Cheesy Pizza Rotini One-Pot

Sink your spoon into a bowl of our Zesty Shrimp Rotini Pasta with Avocado-Cilantro Sauce. This supercharged pasta dish provides a balanced, mouth-watering meal. In just 30 minutes, this recipe perfectly melds succulent shrimp with the creaminess of avocado and the zing of fresh herbs and spices.

Zesty Shrimp Rotini Pasta with Avocado-Cilantro Sauce

A comforting and wholesome pasta dish featuring flavorful chicken sausage, a rich tomato-based sauce, and nutritious spinach. This healthy dinner option strikes the perfect balance between simplicity and taste, making it perfect for busy weeknights.

Savory Chicken Sausage Rotini

An irresistible bake bursting with the delightful flavors of enchilada and pasta. This meaty and cheesy crowd-pleaser is perfect for a family night dinner.

Hearty Cheesy Beef Enchilada Rotini Bake

Zesty Lemon-Garlic Broccoli Rotini

Pasta, Sauces, Grain

Produce

Baking Goods

Beverages

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Bring a large pot of salted water to a boil. Add the Barilla Chickpea Rotini, and cook according to package instructions until al dente. Drain and set aside.

In a large sauté pan, heat the extra virgin olive oil over medium-high heat. Add the bite-sized broccoli florets and sauté for 3-4 minutes, stirring occasionally, until they are bright green and tender-crisp.

Add the minced garlic, fine sea salt, freshly ground black pepper, and red pepper flakes (if using) to the broccoli. Sauté for an additional 1-2 minutes, or until the garlic is fragrant and slightly golden.

Stir in the fresh lemon juice and freshly grated lemon zest.

Add the cooked Barilla Chickpea Rotini to the pan and gently toss everything together to combine well, ensuring the pasta is evenly coated with the sauce. Cook for an additional 1-2 minutes to warm the pasta through, then remove from heat.

Serve the dish warm with a drizzle of extra virgin olive oil, a sprinkle of freshly ground black pepper, and more lemon zest on top, if desired.

Zesty Lemon-Garlic Broccoli Rotini

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