Name: Zesty Lemon-Garlic Broccoli Rotini
Prep time: 5 min
Cook time: 13 min
Total time: 18 min
Ingredients: 4 cups broccoli florets, cut into bite-sized pieces; 1 teaspoon freshly grated lemon zest; 1/4 teaspoon fine sea salt; 1/8 teaspoon red pepper flakes, optional; 1/4 teaspoon freshly ground black pepper; 1/4 cup extra virgin olive oil; 3 cloves garlic, minced; 3 tablespoons fresh lemon juice; 8 ounces Barilla Chickpea Rotini

Rotini Pasta Dish

What are some good sauces to use with Rotini pasta?

Can I use Rotini pasta for cold dishes as well?

Should I add oil to my pasta water to prevent sticking?

How much salt should be added to the pasta water?

What other ingredients pair well with Rotini pasta dish?

Do I have to serve my Rotini pasta immediately after cooking?

Tantalize your taste buds with this zesty, lemon-garlic rotini featuring broccoli and a hint of heat. This easy-to-make dish is vegan and gluten-free, making it the perfect meal for a quick weeknight dinner or casual gathering with friends.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

broccoli florets

Fresh Fruit

lemon

Seasonings

sea salt

red pepper flakes

black pepper

Oils

milliliter

extra virgin olive oil

garlic

Juice

lemon juice

Pastas & Noodles

chickpea rotini pasta

Water

Calories

Phosphorus

Minerals

Potassium

Sodium

Manganese

Selenium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Carbohydrates

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Calories from Fat

Iron

Zinc

Copper

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Velvety Chicken, Broccoli & Cheddar Rotini Pasta

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Creamy Chicken and Thyme Rotini

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Rustic Mediterranean Rotini

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Cheesy Chicken Rotini Bake

Zesty Lemon-Garlic Broccoli Rotini

Produce

Baking Goods

Beverages

Pasta, Sauces, Grain

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Bring a large pot of salted water to a boil. Add the Barilla Chickpea Rotini, and cook according to package instructions until al dente. Drain and set aside.

In a large sauté pan, heat the extra virgin olive oil over medium-high heat. Add the bite-sized broccoli florets and sauté for 3-4 minutes, stirring occasionally, until they are bright green and tender-crisp.

Add the minced garlic, fine sea salt, freshly ground black pepper, and red pepper flakes (if using) to the broccoli. Sauté for an additional 1-2 minutes, or until the garlic is fragrant and slightly golden.

Stir in the fresh lemon juice and freshly grated lemon zest.

Add the cooked Barilla Chickpea Rotini to the pan and gently toss everything together to combine well, ensuring the pasta is evenly coated with the sauce. Cook for an additional 1-2 minutes to warm the pasta through, then remove from heat.

Serve the dish warm with a drizzle of extra virgin olive oil, a sprinkle of freshly ground black pepper, and more lemon zest on top, if desired.

Zesty Lemon-Garlic Broccoli Rotini

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