Name: Wholesome Greens & Quinoa Power Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Olive oil spray; 1/2 teaspoon salt; 1 teaspoon light brown sugar; 1/4 teaspoon cumin; 1 1/2 cups cooked brown rice; 2 boneless, skinless chicken breasts; 1 teaspoon chili powder; 1 1/2 cups cooked red quinoa; 1 avocado, sliced; 1/4 teaspoon black pepper; 1/4 teaspoon smoked paprika; 1 package Eat Smart Wild Greens & Quinoa Gourmet Vegetable Salad Kit

Quinoa Bowl

What ingredients can I use in a quinoa bowl?

What cooking techniques can I use for quinoa bowls?

What are some tips for making a delicious quinoa bowl?

Can I substitute quinoa for another grain or protein?

How can I adjust the consistency or texture of my quinoa bowl?

How should I store leftovers and meal prep for quinoa bowls?

A satisfying and nutritious grain bowl loaded with spiced chicken, wholesome quinoa, brown rice, and a delectable avocado herb dressing. Perfect for a filling lunch or light dinner!

Gluten Free

Lactose Free

Oils

milliliter

Olive Oil Cooking Spray

Seasonings

gram

salt

Sugars & Sweeteners

brown sugar

ground cumin

Grains & Rice

brown rice

Poultry

chicken breast

chili powder

red quinoa

Fresh Fruit

avocado

black pepper

smoked paprika

Salads, Sandwiches & Sushi

salad kit

Water

Calories

Trans fatty acids

Selenium

Minerals

Thiamin (B1)

Vitamins

Riboflavin (B2)

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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Wholesome Greens & Quinoa Power Bowl

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

Produce

Meal

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Heat a grill pan or skillet over medium-high heat and spray with olive oil.

Season the chicken breasts with 1/2 teaspoon salt and 1/4 teaspoon black pepper.

In a small bowl, mix the chili powder, cumin, smoked paprika, and light brown sugar.

Sprinkle the spice mixture onto the chicken breasts and rub it in.

Cook the chicken on the grill for 4-5 minutes on each side until cooked through. Remove from heat and let rest.

In a large bowl, combine the cooked brown rice and red quinoa.

Add the greens from the salad kit and most of the avocado herb dressing (reserve some for drizzling on top). Toss to combine.

Divide the salad mixture evenly among three bowls.

Slice the chicken into strips and arrange the strips on top of the grain bowls.

Sprinkle the crispy quinoa, feta cheese, and sliced almonds from the salad kit on top.

Drizzle the reserved dressing on top and garnish with avocado slices.

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