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Two Spoons
Vegan Tomato Basil Soup
This tomato soup is ready in 20 minutes and takes less than 10 ingredients. It's rich, lush, full of tomato flavour, healthy and comforting.
3
30 min
TOTAL TIME
211
CALORIES
$1.18
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1/4 cup fresh basil
1 can whole peeled tomatoes
2 tbsp olive oil
2 cups vegetable broth
1 tsp maple syrup
1/2 cup raw cashews
1 whole sweet onion
finely chopped
3/4 tsp fine sea salt
2 tbsp tomato paste
2 cloves garlic
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Two Spoons
Health Info
Macros
17g
CARBS
14g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
PALEO
Contains these allergens
TREE NUTS
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Garden Fresh, Creamy Tomato Basil Soup
Frequently Asked Questions
What is Tomato Basil Soup?
What ingredients are needed to make Tomato Basil Soup?
Can I use canned tomatoes instead of fresh?
Do I need any special equipment to make Tomato Basil Soup?
How can I adjust the consistency of the soup?
What can I substitute for basil?
How can I store leftovers?
What are some common mistakes to avoid?
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