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Healthy Slow Cooking
Vegan Pumpkin Pie Dip: A Dessert Hummus Recipe with Date Sweetened Option
15
22
1
10 min
TOTAL TIME
40
CALORIES
$0.09
PER SERVING
Ingredients
7 INGREDIENTS
24 SERVINGS
1/2 tsp ground allspice
15 1/2 oz canned chickpeas
14 1/2 oz canned pumpkin puree
1 tsp ground cinnamon
1/8 tsp ground clove
1 tsp ground cardamom
2 tbsp maple syrup
Directions
4 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Healthy Slow Cooking
Health Info
Macros
14g
CARBS
1g
FAT
3g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
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