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Healthy Slow Cooking
Vegan Pumpkin Pie Dip: A Dessert Hummus Recipe with Date Sweetened Option
15
22
1
10 min
TOTAL TIME
40
CALORIES
$0.09
PER SERVING
Ingredients
7 INGREDIENTS
24 SERVINGS
1/2 tsp ground allspice
14 1/2 oz pumpkin puree
1 tsp ground cinnamon
2 tbsp maple syrup
1 tsp ground cardamom
1/8 tsp ground clove
15 1/2 oz canned chickpeas
Directions
4 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Healthy Slow Cooking
Health Info
Macros
14g
CARBS
1g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
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Frequently Asked Questions
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