Name: Vegan Asparagus Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 6 cups vegetable broth; vegan parmesan cheese; 2 pounds asparagus; salt and pepper; 1 juice of lemon; 1 yellow onion; 1/2 head medium cauliflower; caramelized onions; 3-4 cloves garlic; fresh asparagus; 1/2 cup nutritional yeast; 1 tablespoon olive oil; freshly ground pepper

Asparagus Soup

What are the basic ingredients for Asparagus Soup?

How do I prepare the asparagus for the soup?

What is the best way to cook asparagus for the soup?

Can I use chicken broth instead of vegetable broth for the soup?

Can I substitute heavy cream with coconut milk for a dairy-free version of the soup?

How can I adjust the consistency of the soup if it's too thin?

What is the best way to store leftover asparagus soup?

What are some garnishes I can use to top the soup?

A vegan asparagus soup that is creamy, hearty, and filled with hidden vegetables making for a delicious and healthy winter meal. Made in just 40 minutes for a quick dinner any night of the week. 

Milk

Mediterranean

Gluten Free

Vegetarian

Stocks & Broths

milliliter

vegetable broth

Cheese

gram

vegan parmesan cheese

Fresh Vegetables

asparagus

Seasonings

Salt & Pepper

Fresh Fruit

lemon

yellow onion

cauliflower

Caramelized Onions

garlic

nutritional yeast

Oils

olive oil

black pepper

Total polyunsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Cyanocobalamin (B12)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Folic Acid (B9)

Trans fatty acids

Added Sugar

Sugar

Cholesterol

Vitamin K

Vitamin D

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total monounsaturated fatty acids

Lycopene

Beta-cryptoxanthin

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Vegan Asparagus Soup

Meal

Dairy

Produce

Baking Goods

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