RECIPESPRODUCTSPANTRYSHOPPING
Spiced

Skinny Asparagus Soup

This Skinny Asparagus Soup makes for a great low-calorie meal on a chilly day!
5
40 min
TOTAL TIME
207
CALORIES
$1.77
PER SERVING
Skinny Asparagus Soup
Ingredients
9 INGREDIENTS
6 SERVINGS
Croutons
1 cup croutons
Low-sodium Chicken Stock
6 cups low-sodium chicken stock
Sour Cream
1/2 cup sour cream
Asparagus
2 lbs asparagus
Yellow Onion
1 medium yellow onion
Black Pepper
1/2 tsp black pepper
Garlic
1 tsp garlic
Salt
1 tsp salt
Olive Oil
1 tbsp olive oil
Directions
14 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Spiced
Health Info
Macros
21g
CARBS
9g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What are the basic ingredients for Asparagus Soup?
How do I prepare the asparagus for the soup?
What is the best way to cook asparagus for the soup?
Can I use chicken broth instead of vegetable broth for the soup?
Can I substitute heavy cream with coconut milk for a dairy-free version of the soup?
How can I adjust the consistency of the soup if it's too thin?
What is the best way to store leftover asparagus soup?
What are some garnishes I can use to top the soup?