Name: Tuna Fish Cake Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tbsp olive oil; 1 or 2 eggs; Mashed potatoes; Salt and pepper; 1 or 2 tins of tuna in brine/oil; 1 onion, finely chopped; A handful of chopped parsley; 1 cup breadcrumbs

Fish Cakes

What types of fish are best for making fish cakes?

Do I need to use fresh fish or can I use canned fish?

What other ingredients are typically used in fish cakes?

What can I do if the fish cakes are falling apart during cooking?

Delicious tuna fish cakes made with leftover mashed potatoes, fried in the pan and ready in 15 minutes.

Milk

Eggs

Fish

Wheat

Oils

milliliter

olive oil

gram

eggs

Heat & Serve Meals & Sides

Mashed Potatoes

Seasonings

Salt & Pepper

Seafood

tuna

Fresh Vegetables

onion

fresh parsley

Other Bread

bread crumbs

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Vitamin D

Iodine

Vitamin K

Folic Acid (B9)

Vitamin C

Thiamin (B1)

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Tuna Fish Cake Recipe

Baking Goods

Dairy

Meal

Meat & Seafood

Produce

Bakery

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