Name: Tilapia Cakes
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Ingredients: 1 lemon; 2 tablespoons mayo, divided; 1 pound tilapia fillets; 3/4 cup yellow onion; 1/4 teaspoon red pepper flakes; 1/2 cup celery; 1/2 teaspoon freshly ground pepper; 2 1/4 teaspoon Dijon mustard; 3 eggs; 1 teaspoon salt; 1/2 teaspoon black pepper; 3/4 teaspoon paprika; 1 bay leaf; 2 garlic cloves; 1 1/4 cup Panko bread crumbs; 2 tablespoons butter; 1/2 bunch parsley, finely chopped

Fish Cakes

What types of fish are best for making fish cakes?

Do I need to use fresh fish or can I use canned fish?

What other ingredients are typically used in fish cakes?

What can I do if the fish cakes are falling apart during cooking?

Moist, tender, and FLAVORFUL these Tilapia cakes will be your most loved meal. These cakes are easy to assemble. 

Soybeans

Milk

Eggs

Fish

Wheat

Fresh Fruit

gram

lemon

Condiments

milliliter

mayonnaise

Seafood

tilapia

Fresh Vegetables

yellow onion

Seasonings

red pepper flakes

celery

pepper

dijon mustard

eggs

salt

black pepper

paprika

dried bay leaves

garlic

Other Bread

panko

Butter & Margarine

butter

fresh parsley

Lycopene

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Vitamin C

Beta-carotene

Vitamin D

Vitamin K

Cholesterol

Trans fatty acids

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Tilapia Cakes

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