Name: Portuguese Fish Cakes
Prep time: 60 min
Cook time: 45 min
Total time: 105 min
Ingredients: 1 cup parsley; 1.5 lb salt cod fish; 1 1/2 cup onion; Vegetable oil; Lemons; 1.5 lb potatoes; ¼ cup garlic; 2 eggs

Fish Cakes

What types of fish are best for making fish cakes?

Do I need to use fresh fish or can I use canned fish?

What other ingredients are typically used in fish cakes?

What can I do if the fish cakes are falling apart during cooking?

Gluten-free traditional fish cakes from Portugal. Torpedo-shaped fish cakes  prepared with salt cod, mashed potatoes, egg, onion and parsley.

Eggs

Fish

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh parsley

Seafood

onion

Oils

milliliter

vegetable oil

Fresh Fruit

lemon

potato

garlic

eggs

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Cholesterol

Trans fatty acids

Vitamin D

Beta-cryptoxanthin

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Produce

Meat & Seafood

Baking Goods

Dairy

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