Name: Tuna Fish Cakes
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Ingredients: Salt & Black Pepper; 1 tsp fresh Dill, finely diced; 1 tbsp Butter; 1 tsp Dijon Mustard; 1/2 tsp Garlic Powder; 2 Cans of Tuna, drained; 1.5 cups Mashed Potato; 1/8 tsp Cayenne Pepper; 2 heaped tbsp all-purpose Flour; 1 tsp Mayo; 2 Spring Onions, finely diced; 1 Egg, beaten; zest of 1/2 Lemon; 4 tbsp Breadcrumbs

Fish Cakes

What types of fish are best for making fish cakes?

Do I need to use fresh fish or can I use canned fish?

What other ingredients are typically used in fish cakes?

What can I do if the fish cakes are falling apart during cooking?

'Crispy on the outside and smooth on the inside, these Tuna Fish Cakes are the perfect way to use up some cupboard staples for a quick, easy and delicious lunch!'

Milk

Eggs

Fish

Wheat

Soybeans

Seasonings

gram

Salt & Pepper

Fresh Vegetables

fresh dill

Butter & Margarine

butter

Condiments

dijon mustard

garlic powder

Canned Meat & Seafood

canned tuna

Meal & Side Mixes

instant mashed potato

cayenne pepper

Flour & Meal

all purpose flour

milliliter

mayonnaise

spring onion

eggs

Fresh Fruit

lemon

Other Bread

bread crumbs

Folic Acid (B9)

Vitamins

Phosphorus

Minerals

Magnesium

Iron

Calcium

Iodine

Zinc

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Trans fatty acids

Vitamin A

Beta-carotene

Choline

Vitamin C

Cholesterol

Sugar

Carbohydrates

Dietary Fiber

Sodium

Potassium

Protein

Calories

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Selenium

Manganese

Copper

Vitamin K

Vitamin D

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Tuna Fish Cakes

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