Name: Tropical Pineapple Chicken Stir Fry
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 1 tablespoon minced ginger; 2 teaspoons cornstarch; 1 tablespoon sliced green onions; Salt and pepper, to taste; 1 1/2 cups fresh pineapple chunks; 1/3 cup hoisin sauce; 1/4 cup pineapple juice (extracted from fresh pineapple); 1 pound boneless skinless chicken thighs, cut into 1-inch pieces; 1 tablespoon vegetable oil; 1 red bell pepper, sliced; 1 tablespoon minced garlic; 1/4 cup brown sugar; 1/3 cup low sodium chicken broth; 1/4 cup low sodium soy sauce; 2 teaspoons sesame seeds

Pineapple Chicken

What ingredients do I need to make Pineapple Chicken?

Can I use canned pineapple instead of fresh?

How do I make the sweet and sour sauce for Pineapple Chicken?

What cooking techniques should I use to make Pineapple Chicken?

How can I make Pineapple Chicken spicier?

Can I make Pineapple Chicken ahead of time for meal prep?

Discover the delightful flavors of our Tropical Pineapple Chicken Stir Fry, a perfect blend of chicken, pineapple, and vegetables smothered in a sweet and savory sauce. Satisfy your craving for Chinese cuisine with this easy-to-prepare dish best enjoyed over a serving of steaming rice.

Soybeans

Wheat

Lactose Free

Fresh Vegetables

gram

fresh ginger

Flour & Meal

cornstarch

green onion

Seasonings

Salt & Pepper

Canned Fruit

pineapple chunks

Sauces

milliliter

hoisin sauce

Juice

pineapple juice

Poultry

boneless chicken thigh

Oils

vegetable oil

red bell pepper

minced garlic

Sugars & Sweeteners

brown sugar

Stocks & Broths

Reduced Sodium Chicken Broth

light soy sauce

sesame seeds

Niacin (B3)

Vitamins

Vitamin A

Choline

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Riboflavin (B2)

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Juicy, tender chicken thighs infused with a well-balanced blend of sweet and savory flavors, featuring pineapple juice, soy sauce, and fresh ginger. The perfect easy meal that requires minimal effort and time.

Sweet & Tangy Pineapple-Soy Chicken Thighs

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Tropical Pineapple & Chicken Glaze

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Weeknight Saucy Pineapple BBQ Chicken Bowls

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30 Minute Pineapple Chicken with Coconut Rice

Tropical Pineapple Chicken Stir Fry

Produce

Baking Goods

Condiment & Toppings

Beverages

Meat & Seafood

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-pineapple-chicken-stir-fry-2704085-2.jpeg

Heat the vegetable oil in a large pan over medium-high heat.

Season chicken pieces with salt and pepper, then add them to the pan, cooking for 6-8 minutes, stirring occasionally, until cooked through.

Add the sliced red bell pepper and pineapple chunks to the pan and cook for 4-5 minutes or until tender.

Stir in minced ginger and garlic, and cook for 30 seconds.

In a small bowl, mix together pineapple juice, soy sauce, chicken broth, hoisin sauce, and brown sugar, then pour the sauce mixture into the pan, bringing it to a simmer.

Whisk cornstarch with 1 tablespoon of cold water until smooth, add it to the pan and stir to combine, and let it boil for 1 minute or until the sauce thickens.

Sprinkle the dish with sesame seeds and sliced green onions before serving over rice.

Tropical Pineapple Chicken Stir Fry

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