Name: Tropical Pineapple Chicken Stir Fry
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 1 pound boneless skinless chicken thighs, cut into 1-inch pieces; 1/4 cup low sodium soy sauce; 1 tablespoon minced ginger; 2 teaspoons cornstarch; 1 tablespoon sliced green onions; Salt and pepper, to taste; 1 1/2 cups fresh pineapple chunks; 1/3 cup hoisin sauce; 1/4 cup pineapple juice (extracted from fresh pineapple); 1 tablespoon vegetable oil; 1 red bell pepper, sliced; 1 tablespoon minced garlic; 1/4 cup brown sugar; 2 teaspoons sesame seeds; 1/3 cup low sodium chicken broth

Pineapple Chicken

What ingredients do I need to make Pineapple Chicken?

Can I use canned pineapple instead of fresh?

How do I make the sweet and sour sauce for Pineapple Chicken?

What cooking techniques should I use to make Pineapple Chicken?

How can I make Pineapple Chicken spicier?

Can I make Pineapple Chicken ahead of time for meal prep?

Discover the delightful flavors of our Tropical Pineapple Chicken Stir Fry, a perfect blend of chicken, pineapple, and vegetables smothered in a sweet and savory sauce. Satisfy your craving for Chinese cuisine with this easy-to-prepare dish best enjoyed over a serving of steaming rice.

Soybeans

Wheat

Lactose Free

Poultry

gram

boneless chicken thigh

Sauces

milliliter

light soy sauce

Seasonings

ginger paste

Flour & Meal

cornstarch

Fresh Vegetables

green onion

Salt & Pepper

Canned Fruit

pineapple chunks

hoisin sauce

Juice

pineapple juice

Oils

vegetable oil

red bell pepper

minced garlic

Sugars & Sweeteners

brown sugar

sesame seeds

Stocks & Broths

Reduced Sodium Chicken Broth

Niacin (B3)

Vitamins

Vitamin A

Iodine

Minerals

Beta-carotene

Dietary Fiber

Carbohydrates

Sugar

Zinc

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Copper

Manganese

Vitamin C

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Water

Protein

Cholesterol

Trans fatty acids

Selenium

Vitamin K

Lutein+zeaxanthin

Riboflavin (B2)

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Juicy, tender chicken thighs infused with a well-balanced blend of sweet and savory flavors, featuring pineapple juice, soy sauce, and fresh ginger. The perfect easy meal that requires minimal effort and time.

Sweet & Tangy Pineapple-Soy Chicken Thighs

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Tropical Pineapple & Chicken Glaze

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Weeknight Saucy Pineapple BBQ Chicken Bowls

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30 Minute Pineapple Chicken with Coconut Rice

Tropical Pineapple Chicken Stir Fry

Meat & Seafood

Condiment & Toppings

Baking Goods

Produce

Beverages

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-pineapple-chicken-stir-fry-2704085-2.jpeg

Heat the vegetable oil in a large pan over medium-high heat.

Season chicken pieces with salt and pepper, then add them to the pan, cooking for 6-8 minutes, stirring occasionally, until cooked through.

Add the sliced red bell pepper and pineapple chunks to the pan and cook for 4-5 minutes or until tender.

Stir in minced ginger and garlic, and cook for 30 seconds.

In a small bowl, mix together pineapple juice, soy sauce, chicken broth, hoisin sauce, and brown sugar, then pour the sauce mixture into the pan, bringing it to a simmer.

Whisk cornstarch with 1 tablespoon of cold water until smooth, add it to the pan and stir to combine, and let it boil for 1 minute or until the sauce thickens.

Sprinkle the dish with sesame seeds and sliced green onions before serving over rice.

Tropical Pineapple Chicken Stir Fry

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