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Sweet & Tangy Pineapple-Soy Chicken Thighs

Juicy, tender chicken thighs infused with a well-balanced blend of sweet and savory flavors, featuring pineapple juice, soy sauce, and fresh ginger. The perfect easy meal that requires minimal effort and time.
2
6 hr 40 min
TOTAL TIME
424
CALORIES
$1.97
PER SERVING
Sweet & Tangy Pineapple-Soy Chicken Thighs
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Ingredients
10 INGREDIENTS
4 SERVINGS
Soy Sauce
1 1/2 tbsp soy sauce
Bone In Skin On Chicken Thighs
8 whole bone in skin on chicken thighs
Kosher Salt
1 tsp kosher salt
Canned Pineapple Juice
6 oz canned pineapple juice
Sesame Oil
2 tbsp sesame oil
Garlic
4 cloves garlic
minced
Fresh Ginger
1 1/2 tbsp fresh ginger
grated
Black Pepper
1 tsp black pepper
Green Onions
1/4 cup green onions
thinly sliced for garnish
Light Brown Sugar
1 tbsp light brown sugar
Directions
8 STEPS
6 hr
PREP TIME
40 min
COOK TIME
6 hr 40 min
TOTAL TIME
1
In a mixing bowl, combine pineapple juice, grated ginger, soy sauce, minced garlic cloves, sesame oil, light brown sugar, Kosher salt, and black pepper.
2
Mix well until the marinade is well combined. Reserve 1/2 cup of the marinade for later.
3
Place chicken thighs in a large sealable plastic bag or a shallow dish and pour the remaining marinade over the chicken. Make sure the chicken is well-coated. Cover or seal the container and refrigerate for at least 6 hours, or overnight for best flavor.
4
Preheat the oven to 400F (200C).
5
Remove chicken from the marinade and allow excess to drip off. Arrange the chicken thighs, skin side down, on a baking sheet or cast iron skillet.
6
Bake for 20 minutes, then flip the chicken thighs and pour the reserved 1/2 cup marinade over them. Bake for an additional 15 minutes, or until the chicken is fully cooked and an internal temperature of 165F (74C) is reached.
7
Switch the oven to broil and broil the chicken for 3-5 minutes, watching carefully to avoid burning, to get the skin crispy.
8
Remove from the oven and garnish with thinly sliced green onions. Serve hot and enjoy!
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Health Info
Macros
13g
CARBS
17g
FAT
50g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What is Pineapple Chicken?
What ingredients do I need to make Pineapple Chicken?
Can I use canned pineapple instead of fresh?
How do I make the sweet and sour sauce for Pineapple Chicken?
What cooking techniques should I use to make Pineapple Chicken?
How can I make Pineapple Chicken spicier?
What is the best way to store leftovers?
Can I make Pineapple Chicken ahead of time for meal prep?