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Tofu "Ribs" with Homemade Spicy BBQ Sauce
Cruelty-free tofu "ribs" with homemade spicy barbecue sauce enriched with mushrooms. Gluten free and oil free!
40 min
TOTAL TIME
524
CALORIES
$4.40
PER SERVING
Ingredients
16 INGREDIENTS
2 SERVINGS
2 tbsp liquid smoke
14 g tofu
1 1/2 ml agave syrup
1 ml balsamic glaze
1 tsp sea salt
3 3/4 ml tomato paste
2 3/8 ml malt vinegar
3 1/4 g soft brown sugar
1 whole onion
10 ml water
3 whole closed cup mushrooms
2 cloves garlic
1 1/2 tsp corn starch
1/2 tsp cayenne pepper
1/2 tsp ground coriander
1/2 tsp mustard seeds
Directions
14 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on WordPress
Health Info
Macros
93g
CARBS
10g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
How long should I marinate the ribs?
What kind of ribs should I use for my ribs dish?
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