Name: Tabbouleh Salad
Ingredients: 1/4 cup olive oil; 3/4 cup chopped scallions; 1 large tomato; 1 cup boiling water; 1/2 cup uncooked bulgur; 2 cups chopped fresh flat-leaf parsley; juice from one lemon; 1/2 cup chopped fresh mint

Tabbouleh

Do I need to soak the bulgur wheat before using it?

Can I make Tabbouleh without bulgur wheat?

What are the key ingredients for Tabbouleh?

How should I chop the herbs for Tabbouleh?

How long can I store Tabbouleh in the fridge?

What can I add to Tabbouleh to make it more flavorful?

A delicious, fresh, and healthy tabbouleh salad with a unique twist on traditional flavors and ingredients, perfect for your next summer gathering!

Wheat

Vegetarian

Mediterranean

Vegan

Oils

milliliter

olive oil

Fresh Vegetables

gram

green onion

tomato

Water

water

Grains & Rice

bulgur

fresh parsley

Fresh Fruit

lemon

fresh mint

Niacin (B3)

Vitamins

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Lutein+zeaxanthin

Potassium

Minerals

Sodium

Zinc

Copper

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Dietary Folate Equivalents

Protein

Vitamin K

Beta-cryptoxanthin

A vibrant and delicious Mediterranean Tabbouleh salad packed with fresh herbs, vegetables, and perfectly marinated bulgur. This easy-to-follow recipe makes a delightful appetizer or a light, healthy main course.

Refreshing Mediterranean Tabbouleh

The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.

Quinoa Tabbouleh Recipe

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Tabbouleh Recipe

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Lebanese Tabbouleh Salad

Crunchy, lemony, fresh, and filling—this hearty tabbouleh makes a fine lunch. If you’re packing it up to go, store the chickpeas separately so they’ll keep their crunch. Save the other avocado half; you’ll use it in the next day’s lunch. Keep the pit in the avocado half, and wrap it tightly with plastic wrap.

This Tabbouleh with Avocado Packs Half Your Daily Fiber

This cauliflower tabbouleh recipe may just because your new favorite low carb salad! Full of veggies, doused in a flavoring dressing, and taste wonderful with everything!

Cauliflower Tabbouleh

Traditional tabouli salad recipe with parsley, mint, bulgur wheat, finely chopped vegetables and a zesty dressing. Recipe with step-by-step photos.

Tabouli Salad

Tabbouleh is prepared mainly with parsley, mint, and bulgur in a light dressing! Easy and light, this recipe makes for a healthful and delicious side dish!

Tabbouleh Salad

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