Name: Tabbouleh Salad
Ingredients: 1/4 cup olive oil; 3/4 cup chopped scallions; 1 large tomato; 2 cups chopped fresh flat-leaf parsley; 1 cup boiling water; 1/2 cup uncooked bulgur; juice from one lemon; 1/2 cup chopped fresh mint

Tabbouleh

Do I need to soak the bulgur wheat before using it?

Can I make Tabbouleh without bulgur wheat?

What are the key ingredients for Tabbouleh?

How should I chop the herbs for Tabbouleh?

How long can I store Tabbouleh in the fridge?

What can I add to Tabbouleh to make it more flavorful?

A delicious, fresh, and healthy tabbouleh salad with a unique twist on traditional flavors and ingredients, perfect for your next summer gathering!

Wheat

Vegetarian

Mediterranean

Vegan

Oils

milliliter

olive oil

Fresh Vegetables

gram

green onion

tomato

fresh parsley

Water

water

Grains & Rice

bulgur

Fresh Fruit

lemon

fresh mint

Niacin (B3)

Vitamins

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Lutein+zeaxanthin

Potassium

Minerals

Sodium

Zinc

Copper

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Dietary Folate Equivalents

Protein

Vitamin K

Beta-cryptoxanthin

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