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Dinner at the Zoo
Tabbouleh Recipe
This tabbouleh recipe is a bulgur wheat salad made with fresh herbs, tomatoes and cucumber, all tossed together in a simple lemon dressing. A delicious and healthy side dish that pairs perfectly with a variety of Mediterranean dishes.
13
90,951
30
1 hr 5 min
TOTAL TIME
201
CALORIES
$2.70
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1/4 cup fresh mint
1 1/4 cups roma tomatoes
1 tsp salt
1/2 cup green onions
1/3 cup olive oil
1/4 tsp pepper
1 cup english cucumber
3 tbsp lemon juice
3/4 cup bulgur wheat
1 1/2 cups boiling water
1 cup curly parsley
Directions
7 STEPS
20 min
PREP TIME
45 min
COOK TIME
1 hr 5 min
TOTAL TIME
View Directions on Dinner at the Zoo
Health Info
Macros
18g
CARBS
13g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
WHEAT
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Frequently Asked Questions
Do I need to soak the bulgur wheat before using it?
Can I make Tabbouleh without bulgur wheat?
What is Tabbouleh?
What are the key ingredients for Tabbouleh?
What kind of bulgur wheat should I use?
How should I chop the herbs for Tabbouleh?
How long can I store Tabbouleh in the fridge?
What can I add to Tabbouleh to make it more flavorful?
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